Archive for the ‘Super-charged Recipes’ Category

Is it time to change up your smoothie routine? Watch Christian Bates combine just the right special ingredients to create the ultimate energizing, immune strengthening, cell-repairing shake!** You’ve never made a shake with a base like this before…

 

 

This versatile shake makes the perfect breakfast, pre-workout meal, recovery elixir and mouth-watering guiltless dessert!

Boundless Energy UnCoffee Shake

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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Christian Bates blends up Goji Electrolyte Lime-ade Popsicles (Sugar Free Recipe) so you can energize, sweat and then cool off this summer!**

Check out the powerfully revitalizing goji berry extract, Goji Joy!

Goji Electrolyte Lime-ade Popsicles (Sugar Free Recipe VIDEO!)

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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Christian Bates makes the most powerful tonic herbal elixir for maximum stamina, endurance and power!**

 

Check out the ingredients:

Longevity in a Bottle

Maca Bliss

Goji Joy

Mushroom Immunity

 

Comment question: What are your favorite herbs this week?

To your greatest health,

Christian Bates

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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With this easy to make at home mouth watering elixir (which contains one of the most scientifically researched herbs on the planet!) you can:

-Enhance mood and boost mental clarity**

-Create a powerful sense of inner calm and extinguish normal levels of stress**

-Maintain endurance and high energy levels with no stimulants**

-Support liver and heart health**

-Massively upgrade and make more intelligent the immune system**

-Boost your body with alkaline, sugar-free, highly mineralized wild-like nutrition

-Hydrate with exquisitely satisfying deliciousness (It tastes like a cross between an iced coffeecino, a cold chocolate drink, root beer, cola and cream soda – seriously all my favorite childhood beverages!)

Epic Reishi Java Soda Elixir Recipe

 

Epic Reishi Java Soda Elixir

Blend in a high speed blender for 10 seconds:

2 cups spring water

1/2 cup spring water ice cubes

1/2 – 1 1/2 teaspoons Longevity Power Epic Reishi (Reishi is the most well researched medicinal mushroom of all time!)

1/8 teaspoon sea salt

1/8 teaspoon KAL Stevia Extract Powder, or more, to taste

1/8 teaspoon organic vanilla liquid extract

Serve in glass (or a mason jar!) Dose your friends and family!

Best health to you!

-Christian Bates

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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Bullet-Style UnCoffee Elixir Recipe (Simple, fast, 6-ingredient morning enlightenment!)

Straight up coffee in the morning not doing it for ya anymore? Love smoothies, but need to change it up and make something faster and with more kick? Then, try making my Bullet-Style UnCoffee Elixir. It’s far creamier, more stress-resilience-forging, brain-boosting, and peak-performance-enhancing than any regular latte wished it was.** This simple recipe has the potential to revolutionize the modern person’s body by getting their day started with more nutrition than many people have all week!

It’s inspired by the sensational Bulletproof Executive butter-whipped coffee formula, but with my tonic herb twist!

 

Bullet-Style UnCoffee Elixir

Blend for 10 seconds in any blender:

3 cups very warm spring water (or half spring water, half nut milk – or part coffee! Change it up – trust in developing your elixir skills!)

2-3 teaspoons organic ghee or coconut oil or grass-fed organic butter

1-2 teaspoons MCT oil

1-2 teaspoons Longevity Power Mushroom Immunity (amazing coffee-like flavor with massive immune strengthening, brain-boosting stress resilience)

1-2 teaspoons Longevity Power Maca Bliss (powerful, creamy, libido-boosting adaptogen!)

2 pinches NOW Better Stevia extract powder, or more to taste or 1 tablespoon wholesome sweetener of choice, to taste

2 pinches sea salt

OPTIONAL: For even more beautification, add 1 teaspoons Longevity Power Glow He Shou Wu

OPTIONAL: For healthful-chocolate satisfaction, add 2-3 teaspoon raw organic cacao powder

OPTIONAL: 2 pinches organic cinnamon and/or ground vanilla bean

OPTIONAL: 2-3 teaspoons instant coffee replacement powder, like Dandyblend

Serve in a mug or take with you in a mason jar! Let your friends try it – 1 sip is all it takes to enlighten someone’s body for the whole morning!

 

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.

 

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Peanut Butter Bars w/ Raw Chocolate Chips & Maca Bliss

Peanut butter + raw chocolate + medjool dates (caramel) + Maca Bliss. You may need nothing else for the rest of the day! This is a raw dessert recipe that could trigger a slight addiction, but because it’s so balanced with our adrenal-restoring** Maca Bliss, you’ll be just fine. You may be blissed out, but there will be no negative consequences… let’s get right to it, shall we?

PEANUT BUTTER BARS W/ RAW CHOCOLATE CHIPS & MACA BLISS

1 cup gluten-free organic oats
1/2+ cup pitted organic medjool dates, more as needed
1 tablespoon pure organic maple syrup
1/2 cup heirloom organic raw chocolate chips
2 tablespoons Longevity Power’s Maca Bliss
2 tablespoons organic raisins
1 tablespoon organic peanut butter (roasted or wild jungle peanut butter)
1 teaspoon ground vanilla bean
1/4 teaspoon sea salt

Process the oats into a flour in your food processor (approx 20 seconds). Add the dates as the processor is running thru the top lid feed & pulse until it begins to stick together. Add all other ingredients except some of the chocolate chips and process again. Do not over process. Add the rest of the chocolate chips at the very end for a crunchy texture!

Scoop the decadent mixture with your hands and pack lightly into your molds of choice OR just mold by hand. Then, chill in the freezer for 1 hour or longer. You may also mold the mix in a cake pan or pie dish & cut into some fun shapes for some visual variety. Gather with friends to enjoy, share your gratitude & dig in! Store your bars / cookies in the fridge or freezer.

Peanut Butter Bars w/ Raw Chocolate Chips & Maca Bliss

The combination of delicious ingredients in the recipe work really well together and will satisfy those that crave dense bites of nutrition and that have a sweet tooth that begs for dessert! Feel free to use a different nut butter if desired and your preferred liquid sweetener.

Thanks guys! Hope you enjoy this recipe – if you do, please share it with your superfood-lovin’ friends!

Bethanne, Founder of Edible Goddess

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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Make My Hormones Happy SMOOTHIE
You want to balance your hormones naturally and stabilize your moods so you have less ups and downs.** You’d even like to rev up your libido, crank up the stamina so it’s easy to get through a long day, and enhance athletic performance with greater endurance so you can slim down, tone up, and look your best!** You want harmony in your body and not have to take a bunch of pills or spend a ton of time in the kitchen prepping meals to make that happen.

Sound like you? You’re going to adore this smoothie that also happens to pack a high anti-oxidant punch. If you want to know a few key foods that help you bring balance to your hormones (and energy) naturally, this is for you. It’s going to make you feel really good if you resonate with fresh organic fruits + nutrient-rich superfoods, and it will only take a few minutes to make!

MAKE MY HORMONES HAPPY SMOOTHIE

* Use all organic ingredients

1 cup fresh living spring water
2 large frozen bananas
1 cup frozen blackberries
1+ tablespoon raw chocolate powder
1 teaspoon Maca Bliss (black maca root extract*)
1 teaspoon Immortality Alchemy’s Bee Mana (organic raw royal jelly)
1 teaspoon lucuma powder
1 teaspoon vanilla bean powder
3 medjool dates, pitted

Make My Hormones Happy SMOOTHIE
Blend on high for 1-2 minutes until it’s suuuuuuper smooth. Pour into a glass where you’ll be able to see the smoothie’s beauty and sprinkle this fuchsia colored delight with fresh local bee pollen for a burst of B VITAMINS + some heirloom organic raw vegan chocolate chips for a natural magnesium boost!

If you don’t want to use dates, I’d suggest using organic raw coconut water as the liquid base to make up for the sweetness the dates provide.

For your own sake, please do not use tap water in this or any recipe. It’s not a clean pure source of water and will not give you the next level health benefits you deeply desire!

* This smoothie will *not* taste nearly as yummy if you replace the most delicious Maca Bliss with some store-bought gritty raw maca powder. That stuff is unpalatable and will not deliver the profound results that this adrenal and kidney-restoring black maca root extract will. You want the creamy, slightly sweet, caramel-like maca that is also delicious straight by the spoonful! When you have an option of mediocre or the stellar, always go with the best! And that my friends is our MACA BLISS.

We’re bringing some harmony to your hormones, adrenals, nervous and immune systems with this one.** The Maca Bliss and organic raw royal jelly are THE master endocrine supporters in this recipe. They are the superstars that make all the difference in how you feel, and are best used on a regular basis so your results just keep getting better & better. I find that 1 teaspoon per day of each suits me well (petite female), though big strong men may want to double up on the dosage. The maca and royal jelly were specifically chosen because they are high in photo-androgens (what we need more of) as opposed to soy-based estrogen foods (what we don’t need more of) which really throw your hormones off balance.**

Make My Hormones Happy SMOOTHIE

Like this recipe? This is the kind of delish cuisine I’ll be serving at my upcoming Costa Rica retreat on April 20-26, 2014! If you want to take a healthy vacation in 1 of the most glorious and stunning places in the world with an abundance of island-grown organic produce, and enjoy group activities with other like-minded new friends (Pilates + yoga classes, romps on the beach, superfood demos) – you’ll want to REGISTER ASAP! I can guarantee it will be a magical experience for us all. Live gatherings like health & fitness retreats is where the greatest life-enhancing changes become possible in the shortest amount of time.

Thanks for reading guys! Highest vibes to you,

Bethanne, Founder of Edible Goddess

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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Earlier this week I unveiled the recipe I make nearly every morning: The Goji Power Elixir. Well, if there is one drink that is even more therapeutic (yet recommended for daily consumption) and deliciously goji berry-ific, it’s my Goji Ginger Soda Pop recipe – but don’t worry, this is sugar-free, nearly-non-glycemic, diabetic-safe, sustainably mood-lifting, immune-strengthening, seriously energizing, effervescent (fizzy!) pure goodness…**

Goji Ginger Soda Pop Recipe (Sugar-Free Probiotic Deliciousness)

This elixir will:

Implant your gut with approximately 1 trillion immune-strengthening, digestive boosting probiotic bacteria

Instantly make you smile and brighten your mood for hours**

Build resilience to stress**

Beautify you from the inside out

Fuel your body with all 9 essential amino acids (Effortlessly Digested Complete Protein)

Activate your endocrine system as it contains one of the only plants proven to boost human growth hormone**

Fend off and protect your body against candida and yeast overgrowth**

Be sharable with family, friends and kids because it tastes like gourmet soda

Goji Ginger Soda Pop

~This is a naturally carbonated living food with as much probiotic punch as a whole bottle of probiotic capsules~

 

Blend in any blender:

 

2 cups coconut water kefirtakes a day or 2 to make – learn how to make coconut water kefir here – also available to buy ready made at many natural food stores

1 cup spring water ice cubes

2-3 teaspoons Longevity Power Goji Joy – for deeply nutritive, immune system, happiness, antioxidant, complete protein goodness with 12X the power of whole dried goji berries**

1/4 teaspoon or so stevia extract powder, to taste (My favorite most mellow flavored stevia extract powder is the NOW Better Stevia brand)

1/8 teaspoon sea salt

1/8 teaspoon freshly micro-planed/grated ginger

OPTIONALS:

3-5 drops organic orange extract liquid, to taste

2-4 teaspoons fresh Aloe Vera inner gel, to taste

1/2 teaspoon Longevity Power Pearl Extract – for beauty and alkalinity**

 

Strain through a nut mylk bag to remove the ginger bits, into a medium-sized bowl. Transfer from the bowl into glassware of choice. May your day sparkle with magnificent health!

 

To your greatest health!

-Christian Bates

 

P.S. Would you love more life-affirming elixirs like this?

Goji Ginger Soda Pop Recipe (Sugar-Free Probiotic Deliciousness)
Sign up to receive Christian Bates‘ new eBook Longevity Power Elixirs: 11 Legendary Superfood Liquid Recipes in your email!

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You will receive our Longevity Power Elixirs eBook and our newsletter, usually sent twice a week. Your email is securely private and will be never be shared or sold. You may unsubscribe anytime.

 

 

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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You wake up. You’ve been fasting all night. You know how important it is to hydrate 1st thing before you eat. But how do you hydrate and gear your body up with sustainable energy and restorative nutrition without eating quite yet? I’ll tell ya what I do almost every morning: My Goji Joy Power Elixir!**

I Make This Elixir Every Morning...

This is liquid nutrition, up-leveled hydration, and mouth-watering satisfaction at its finest. If you’ve been secretly craving a break from coffee or the vegetable juice habit just doesn’t give you the edge it used to – then bust out the spring water, give your blender a spank, and say yes to cellular revitalization – cuz it’s elixir time!

This elixir will:

Build resilience to stress**

Strengthen immunity**

Sustain energy**

Beautify you from the inside out

Fuel your body with all 9 essential amino acids (Effortlessly Digested Complete Protein)

Activate your endocrine system as it contains one of the only plants proven to boost human growth hormone**

Enhance digestion and perfectly prepare your body for a meal later in the morning**

Uplift your mood and stabilize your blood sugar (Ultra Low Glycemic)**

Be sharable with family, friends and kids because it tastes like a cross between pink lemonade, gatorade and a ‘Shirley Temple’ soda

Goji Joy Power Elixir

Blend in any blender:

3 cups spring water (or the purest water you can get your hands on now!)

1 1/2 cups spring water ice cubes (or 1 cup pure hot water if you require some warmth)

1 – 3 tablespoons Longevity Power Goji Joy – for deeply nutritive, immune system, happiness, antioxidant, complete protein goodness with 12X the power of whole dried goji berries**

1/4 teaspoon sea salt

1/4 teaspoon stevia extract powder, to taste (My favorite most mellow flavored stevia extract powder is the KAL brand)

Keep it simple with the above ingredients or optionally add 1/4 – 2 teaspoons any of these:

~Longevity Power Longevity in a Bottle – for serious stamina and resilience to stress

~Longevity Power Mushroom Immunity – for deeply calm nerves and strong immunity

~Longevity Power Maca Bliss – for stamina and warmth

~Longevity Power He Shou Wu Extract – for beauty and bliss

~Longevity Power Pearl Extract – for beauty and alkalinity

 

Chug or savor all morning – up to you. Also great with food.  Whatever you are already doing – just add this in. Cheers to you reaching your greatest health potential today, tomorrow and for the rest of your very loooooooooong life!

 

-Christian

 

P.S. Would you love more life-affirming elixirs like this?

I Make This Elixir Every Morning...
Sign up to receive Christian Bates‘ new eBook Longevity Power Elixirs: 11 Legendary Superfood Liquid Recipes in your email!

Name
Email

You will receive our Longevity Power Elixirs eBook and our newsletter, usually sent twice a week. Your email is securely private and will be never be shared or sold. You may unsubscribe anytime.

 

 

 

 

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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This is my favorite snack/meal replacement/dessert this autumn: My quick and easy Peppermint Swirl Fudge! Satisfy your hunger, sweet tooth and cravings for holiday treats without compromising your health and in fact holistically boosting your health, strengthening your immune system, revitalizing your cells and maximizing your energy!**

 

5-Minute Never-Stress Peppermint Swirl Fudge Recipe (Organic, Gluten-Free, Sugar-Free)

 

5-Minute Never-Stress Peppermint Swirl Fudge Recipe

 

You’ll need whole ground coconut butter (not the oil). This is available in many natural food stores but you can make your own on the fly using organic coconut dried shreds. Place about 3 cups of coconut shreds into your blender and using your tamper to keep the coconut vortexing into the blades, blend on high for 2-5 minutes until warm and quite creamy.  This is the nut butter of coconut. It’s liquid above about 80*F and hard as chocolate below 70*F. Store extra in wide-mouth jar or lidded-bowl in a dark area, not in refrigerator.

 

Feel free to double, triple, or 4X this recipe!

 

Blend on high in a blender or small food processor for 1 minute:

 

3/4 cup warm (so it’s liquid) organic whole ground coconut butter (see instructions above)

1/4 cup pasture-raised organic ghee (recommended for most fudge flavor) or melted organic cacao butter (2ndly recommended for awesome white chocolate flavor) or organic coconut oil (refined is great, virgin is great but will produce a more coconut flavored fudge) or mix of all 3 fats

2 tablespoons wood-derived xylitol or wholesome sweetener that works for your body

1/2 teaspoon Longevity Power Longevity in a Bottle

1/16 NOW Better Stevia extract powder, to taste

1 pinch sea salt

2 drops of organic peppermint essential oil

 

Pour 2/3rds of this batter into mold shapes of choice (such as ice cube trays or a large pie dish). Then add to remaining 1/3rd in blender:

 

2 teaspoons wood-derived xylitol or wholesome sweetener that works for your body

1 teaspoon tasty spirulina, Goji Joy or Maca Bliss

10 drops of organic peppermint essential oil

OPTIONAL: 1/2 teaspoon Longevity Power Mushroom Immunity

OPTIONAL: You can thicken this fudge into a cookie consistency by adding 2 teaspoons BPA-free organic coconut milk

 

Pour or spoon this into your molds to create a white-blue-green swirl in your fudge. OPTIONAL: Top with Raw Chocolate Chips. Place into freezer (or just outside for northern climate winter wonderland enthusiasts) for at least 5 minutes. Pop out, serve chilled, feel the ecstasy! Store in fridge or chilly room.

 

These make the perfect stocking stuffer gifts, snack time for adults and the kids, or as an ingredient in super healthy ice cream concoctions.

 

To your greatest version of yourself!

-Christian Bates

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
5-Minute Never-Stress Peppermint Swirl Fudge Recipe (Organic, Gluten-Free, Sugar-Free)
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