October 18th, 2012 | 
Author: 
Longevity in a Bottle easily mixes into water, a smoothie, a juice, a soup, and any healthful dessert! It imparts a coffee-like flavor, with chocolatey overtones and a sweet earthy aroma. A sweetener cuts any bitterness very well. When mixed in a larger recipe (like a blender-full of smoothie) then it barely tastes it at all.
Dosage: Start with a half teaspoon 1-3 times a day. Slowly over a month work your way up to the full 2 teaspoon dosage 1-3 times a daily.
Enjoy life to your heart’s content!
-Christian Bates and Bethanne Wanamaker
Posted in FAQ, Longevity in a Bottle | 
Tags: adaptogenic foods, adaptogenic herbs, dosage, how to take herbs, how to use, longevity in a bottle, organic raw, superfood recipe
Hi Folks out in California… I sent an email early this past week looking for information about how long each bottle will last..given the amount your recommending to take…this will help me decide what size to buy…appreciate it!
Karan
Karen, I did reply. Check out my response. Thank you:
Karan,
Great question on dosage. We recommend starting with a 1/2 teaspoon, 1-3 times per day, and slowly over a month increase to a 2 teaspoon full dose, 1-3 times a day. You can stretch it out, you’ll feel it with a dose under the 2 teaspoon full dose. Doing just 1 dosage a day will be great, and 2-3 doses will keep the herbs active in your body more continuously throughout the day. Have fun with it!