Posts Tagged ‘gluten free’
My 100% healthful Vanilla Malt & Chocolate Butterscotch Swirl Gelato Fudgsicles will blast your taste buds with rich creamy flavor without spiking your blood sugar.** This superfoodized delicacy is designed to nourish your immune system and nervous system with its content of long-chain omega 3 fatty acids, vitamin c, tonic herbs, lecithin, and antioxidants.**
Place in a high-speed blender:
1 ½ cups organic pumpkin seeds (soaked and dehydrated rocks!)
1 1/4 cup warm tonic herb tea, gynostemma tea or spring water
½ cup organic walnuts (soaked and dehydrated rocks!) (careful of bulk-bin walnuts as they are notoriously oxidized, moldy or rancid)
4 organic pastured egg yolks or for a vegan option use a couple tablespoons non-gmo soy lecithin and a few dashes of spring water and cold pressed olive oil
1 tablespoon + 1 teaspoon organic ghee (my favorite) or cold-pressed organic 100% olive oil or 1/4 cup raw heavy cream
1 teaspoon organic almond butter
Blend on high for 1 minute and strain through 3 nut mylk bags (1 bag inside the other to create a 3-layered bag) into a large bowl. Pour back into the blender and then add:
2 tablespoons birch xylitol or wholesome sweeteners of choice
1 teaspoon vanilla bean powder
¼ teaspoon stevia extract powder or ½ teaspoon for full sweetness (KAL brand and NOW brand are great tasting)
Blend on high for 15 seconds and then pour most into a pitcher leaving 1 cup in blender, then add to blender:
¼ cup organic raw cacao powder
1 tablespoon birch xylitol or wholesome sweeteners of choice
¾ teaspoon freshly squeeze organic lemon juice
Blend lightly. Set up your fudgecicle molds and pour the vanilla malt gelato (in pitcher) and chocolate butterscotch gelato (in blender) into the molds simultaneously to create a swirl of light and dark cream. Freeze for several hours. You may also just pour into a bowl and freeze to make gelato, or use a home ice cream maker if you have one. ENJOY!
To the greatest version of yourself!
I share your enthusiasm for a life built for longevity and peak performance. I want to share with you that my company is not a ‘discount product line.’ The quality and potency are there – and since you’re not paying for pills or capsules – all our products are already in a bulk-priced but elite-quality and extreme-potency form.
That said, I have found that increasing the percentage in one’s diet of herbs and superfoods is a winning strategy. Before Longevity Power, ‘feasting’ on tonics (and the accelerated healing and fully energized life that comes with it) was but a dream lived only by emperors past.
You see, the very mature and wise ‘nutrition theme’ of the 2010s is that no matter what diet path you follow, it must be rich in medicinal nutrients – less agriculturally tampered and closer to a virile wild state.
Raw… cooked… veg… primal… – chances are you’ll dabble in all of those labels over the years as I have, but no matter what is floating your boat right now, make sure it is abundant in nature’s medicine and a wide variety of immune-strengthening, hormone-balancing, stress-reversing, DNA-protective (and science-proven!) nutrients.
Enter: Longevity Power tonic herbs and superfoods. It is my life’s mission to ensure that you get to have all the life-transforming tonics your body craves. You shall not be held back from your potential any longer.** Get clear about the variety and quantity of powerhouse substances your body requires to reach your next set of goals.
Unleash into your life the healing power of herbs and superfoods!
**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
Learn how to make the most aromatic, delicious crusty-outside-moist-inside warm raw bread rolls (gluten-free, grain-free) that you can serve as one of your keynote items on your holiday table!
“Don’t forget the bread rolls!”
I remember filling up on the herbed (onion and thyme) refined-wheat bread rolls as a kid. I stopped eating processed foods with all their side effects at age 18, so all my past obsessions with foods were “as a kid!” Now it’s time to kick-start the holiday season (mine and yours) with kick-butt nutrition that satisfies your stomach’s heart, your nostalgic tastes, and your body’s many nutritional needs for Superfood nutrition. There will be NO post-dinner zombies this year, only the energized serene feeling that uncompromised-quality superfoods like my Ultimate Holiday Thyme Bread Rolls.**
Ultimate Holiday Thyme Bread Rolls topped with avocado, a nutty stuffing, sprouts and generous globs of miso-mushrooms gravy!
Ultimate Holiday Thyme Bread Rolls Recipe
Feed through the top of a food processor with the shredder blade (single cut shredder blade, NOT the small holes grater blade), or slice thinly with knife:
2-3 medium-large onions, peeled and cut into smaller pieces.
Place onion shreds into large bowl.
Blend in a food processor (now with “S” metal blade) into a meal consistency:
3 cups organic sunflower seeds or organic fresh non-rancid walnuts or black walnuts if you can get them. OPTIONAL: Soak, rinse and germinate nuts/seeds ahead of time.
3/4 cup chia seed
1 tablespoon sea salt
1 clove garlic
Then add and blend again until dough-like:
1/4 cup cold-pressed olive oil and/or organic ghee (so good!)
2 tablespoons fresh thyme or dried cut and sifted thyme
Add this batter to the bowl of onion shreds and sprinkle in:
1 tablespoon freshly squeezed lemon juice
2-4 teaspoons spirulina powder
OPTIONAL: Longevity Power Maca Bliss
Mix and mash with your bare clean hands and shape into bread roll shapes of your choice and place on dehydrator trays. Dehydrate 6 hours, then turn rolls over and dehydrate another 4-12 hours. Dehydrate longer if you want crispy rolls, shorter if you want extra moist rolls. Serve warm from the dehydrator. Have the Best Holiday Season Ever!
Twas the nights before any holiday, when your kitchen elf self rocked it,
Making Raw Superfood Cookies, covered in chocolate.
Happy Holidays (already!) to all, and to all a healthy Santa Claus cookie! Your Thanksgiving guests and St. Nick will really be flying’ after they take a few bites out of these easy-to-make Superfoodized low-glycemic raw chocolate-striped cookies.
Blend in a food processor until sticky and mealy but not liquid buttery:
2 cups Organic Brazil nuts – but seriously, this recipe works with any oily nut you desire (walnuts, cashews, macadamia, pecans, hazel nuts, almonds, pili, pistachio) – soaking, rinsing and dehydrating your nuts is ideal
1/2 cup fine cut Organic coconut shreds
3 tablespoons hazel nut butter or almond butter
3 tablespoons wholesome sweetener of choice (birch xylitol, Organic Erythritol, raw honey, non-GMO glycerin, raw sun-dried cane crystals (if you’re going to do sugar, do this one), etc.)
1 tablespoon raw organic cacao butter
1 tablespoon Longevity Power Maca Bliss
1 1/2 teaspoons goji berries or Longevity Power Goji Joy
1 1/2 teaspoons vanilla bean powder
1/4 teaspoon sea salt
1-3 pinches stevia extract powder, to taste
1-3 pinches freshly grated organic nutmeg (grate using a fine micro-plane)
1 pinch organic cinnamon powder (True Ceylon cinnamon is best)
1 pinch grated fresh ginger
2 teaspoons Longevity Power LEVITY for a stress-eliminating light butterscotch flavor
1 -2 teaspoons Longevity Power He Shou Wu for a bliss-inducing dark nutty flavor
Hand mold into lightly pressed cookie shapes – don’t over compress as we want our cookies not too dense, with a pleasurable chewy mouth feel.
You can start eating them warm at this point, but to make the chocolate stripes, first place the cookies on a plate in the refrigerator until cool. Then drizzle stripes of melted chocolate over the cookies using your favorite raw chocolate recipe. Or decorate with Edible Goddess Chocolate Gold (the herbalized and superfoodized raw chocolate sauce that can act as a chocolate frosting in this recipe!)
Serve yourself and serve everyone this holiday season!
Just don’t let the dog or cat serve themselves. 😉
Cheers to you thriving through the New Year!
Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
My Facebook friends went crazy when I posted this picture with this caption:
“Rest in peace in my belly, my cordyceps gingerbread coconut Maca Bliss ice cream sandwich man.”
Consuming this EPICALLY-superfoodized autumn recipe of bliss is the perfect breakfast, lunch, snack and dessert.
The Coconut-Based ‘Longevity Power ice Cream’ (with dairy free options) recipe can be found in my new free eBook Longevity Power Elixirs. CLICK HERE to go get it.
No-Bake Cinnamon Vanilla Maca Gingerbread Recipe
This recipe is so awesome because aside from its medicinal mushroom base (don’t worry, doesn’t take like mushrooms), it’s very flexible in regard to ingredient choices. Never make the same tasting batch twice! It’s rich and lightly sweetened, so it goes perfect with the Longevity Power Ice Cream.
Place in a large mixing bowl or food processor and mix well:
1 cup raw medicinal mushroom mycelium – whether reishi, cordyceps, chaga or shroom blends, each medicinal mushroom has its own flavor but they all mostly taste like rice protein powder and make for a perfect low carb, hypoallergenic, energizing, gluten-free ‘flour of immunity!’**
1/4 cup warm softened healthful ‘shortenings’ – pick 2 of these thick healthy fats: Organic ghee, organic cacao butter, organic refined coconut oil, organic virgin coconut oil, organic red palm oil, organic sunflower liquid lecithin, or grass-fed butter
1 1/2 tablespoons wholesome liquid sweetener – pick 1 or 2 of these ‘syrups:’ non-gmo/Organic glycerin, raw honey, organic molasses, etc.
1/2 tablespoon granular sweetener, such as Erythritol or Xylitol
1 tablespoon Maca Bliss
3/4 teaspoon Organic ground dried ginger or freshly micro-planed fresh ginger, to taste
1/2 teaspoon ground vanilla bean
1/4 teaspoon sea salt
1/4 teaspoon Organic true Ceylon cinnamon powder – cassia cinnamon will do as well
2 pinches organic stevia extract, or more to taste
2 pinches freshly micro-planed Organic nutmeg
Press gingerbread dough into gingerbread molds, other festive mold shapes, or shape them with your own hands, or press flat and use cookie cutters.
Top or sandwich with the Longevity Power Ice Cream (recipe in my free ebook HERE).
Place in freezer for at least 2 hours. Eat, recharge and glow!
To your greatest version of yourself!
Learn how to make the ultimate low-sugar immune-strengthening** shake with Christian Bates. Catch the news about a special coconut milk base that makes for the creamiest low-glycemic tonic smoothie!
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