Posts Tagged ‘no-bake’

Learn how to make the most aromatic, delicious crusty-outside-moist-inside warm raw bread rolls (gluten-free, grain-free) that you can serve as one of your keynote items on your holiday table!

“Don’t forget the bread rolls!”

I remember filling up on the herbed (onion and thyme) refined-wheat bread rolls as a kid. I stopped eating processed foods with all their side effects at age 18, so all my past obsessions with foods were “as a kid!” Now it’s time to kick-start the holiday season (mine and yours) with kick-butt nutrition that satisfies your stomach’s heart, your nostalgic tastes, and your body’s many nutritional needs for Superfood nutrition. There will be NO post-dinner zombies this year, only the energized serene feeling that uncompromised-quality superfoods like my Ultimate Holiday Thyme Bread Rolls.**

  The Ultimate Holiday Thyme Bread Rolls (Organic, Gluten-Free, No-Bake Raw Superfood Recipe)

Ultimate Holiday Thyme Bread Rolls topped with avocado, a nutty stuffing, sprouts and generous globs of miso-mushrooms gravy!

Ultimate Holiday Thyme Bread Rolls Recipe

 

Feed through the top of a food processor with the shredder blade (single cut shredder blade, NOT the small holes grater blade), or slice thinly with knife:

 

2-3 medium-large onions, peeled and cut into smaller pieces.

 

Place onion shreds into large bowl.

Blend in a food processor (now with “S” metal blade) into a meal consistency:

3 cups organic sunflower seeds or organic fresh non-rancid walnuts or black walnuts if you can get them. OPTIONAL: Soak, rinse and germinate nuts/seeds ahead of time.

3/4 cup chia seed

1 tablespoon sea salt

1 clove garlic

 

Then add and blend again until dough-like:

 

1/4 cup cold-pressed olive oil and/or organic ghee (so good!)

2 tablespoons fresh thyme or dried cut and sifted thyme

 

Add this batter to the bowl of onion shreds and sprinkle in:

1 tablespoon freshly squeezed lemon juice

2-4 teaspoons spirulina powder

OPTIONAL: Longevity Power Maca Bliss

Mix and mash with your bare clean hands and shape into bread roll shapes of your choice and place on dehydrator trays. Dehydrate 6 hours, then turn rolls over and dehydrate another 4-12 hours. Dehydrate longer if you want crispy rolls, shorter if you want extra moist rolls. Serve warm from the dehydrator. Have the Best Holiday Season Ever!

 

-Christian

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
The Ultimate Holiday Thyme Bread Rolls (Organic, Gluten-Free, No-Bake Raw Superfood Recipe)
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