Posts Tagged ‘nutrition’

Super Herb Cola-Flavored Elixir for the Masterful and Determined
For those interested in self-mastery and mastery of a skill, take reishi mushroom. It is the most renowned tonic herb for mental clarity and calm, while providing a deep reservoir of energy and physical endurance.* But do not take just any weak commodity reishi, take the fruiting body extract and spores of organic reishi grown on sustainable compost made from up to 40 herbs and grasses, we call Epic Reishi.
For those interested in passionate determination to accomplish feats of focus and strength, take maca root. It is a powerful adaptogen of sustained nourishment and improved cognition.* But do not take just any weak commodity maca root… take dual extract of organic black maca, we call Maca Bliss.
Together, these two super herbs provide the yin and the yang of high performance,* and when blended together just so, have a naturally delightful malty cola-like flavor explored in the following sugar-free, gluten-free, caffeine-free, vegan, paleo-friendly elixir recipe you can make easily at home or for work, preworkout or for on the go.

Super Herb Cola-Flavored Elixir for the Masterful and Determined

Blend on high in any blender for 10 seconds:
3/4 cup spring water
1/3 cup ice cubes
1 teaspoon Longevity Power Maca Bliss
1/2 teaspoon Longevity Power Epic Reishi
1/8 teaspoon, to taste, stevia extract powder (I love NOW Better Stevia)
1/16 teaspoon sea salt
OPTIONAL: 1/2 teaspoon organic vanilla liquid extract or 1/4 teaspoon organic almond liquid flavor extract
Pour into a glass (or mason jar) and imbibe in this hugely important habit on your road to self-mastery and accomplishing your most important goals!
I love ice cold drinks, but if you love hot drinks just replace the spring water and ice cubes with very warm water. Hot water does not damage our herbs as most of them are hot water extracts. Enjoy!
To your greatest health!
-Christian
*Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions should consult with their holistic physician before using this or any nutritional product.
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What Comes Up Over and Over Again As You Pursue Health Excellence

During the past 15 years of daily dissecting the habits of peak performers and nutrition experts, I’ve discovered that all of us, even the greatest of health educators, are often enough guilty of dogma (stating ideas that just aren’t true all the time.) So in the pursuit of your own greatest version of yourself, please watch this video so that you can better navigate your way away from dogma (mistakes and booby traps that everyone makes) and step into sensibly (and powerfully) nourishing your unique body. Full steam ahead!

Add in the good, avoid the dogma, be sensible, unleash human excellence!** Watch:

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.

What Comes Up Over and Over Again As You Pursue Health Excellence
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