Posts Tagged ‘superfood’

Why Tonic Herbs? Why Longevity Power?

When I was 15, I lost 50 excess pounds in 6 months through some simple diet and exercise commitments.* The experience left me with a passion and desire for gaining as many benefits out of my nutrition and fitness habits as possible. I felt so much better that I became determined to turn my body into the healthiest expression of itself from then on.
I sought to find the most healthful and efficient practices available. I tried so many different diets along the way, a huge variety of foods, herbs and supplements, I made mistakes and made great decisions too. I came to the realization that one of the most impactful categories of nutrition most people were simply not consuming: Tonic Herbs (the missing food group!) These extremely nutrient dense tonic herbs and superfood extracts are now proven by science yet known for thousands of years as capable of restoring and upgrading the body’s state of health and performance in so many ways.*
But almost all of the tonic herbs available were difficult to come by, overpriced, weak in potency, or required taking the time to gather, prepare and brew for hours oneself. This made no sense to me as those who were lucky enough to learn about tonic herbs usually couldn’t stick to taking them and so they lost the cumulative benefits of life long functional health that tonic herbs help deliver.
Enter: Longevity Power!
I decided that I would be the one to provide the most potent, comprehensive, pure, cost-effective and simple to use tonic herbs possible. These are the tonics I consumed myself and shared with my loved ones, and I’m blessed to be able to dedicate my life and profession to sharing the way of tonic herbs with you.
Look through my 10 Longevity Power products to find which ones will help restore and upgrade your health and fitness needs.* You may find that one formula is what your body really needs at this time in your life. Or perhaps your body craves a bundle of products so that you can gain all the health and performance benefits of a life lived in the nutritional bounty that is your birthright!*
To your greatest health!
Christian Bates
*Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.

 

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You are 100% worthy of any health goals of which you can conceive.
Find out why in my latest video entitled ‘Awareness + Self Esteem – Society Standards = Extraordinary Health’**

Being ‘into’ health, performing better with what you do, getting out of pain, and experiencing greater and greater states of being human is one thing.** But actually, consciously realizing that you deserve those things – that you are worthy of them, and that any extra time and energy it takes to develop the habits that get you those things are worth it because you are worth it – is where the rubber hits the roadI want you to love you so much that you follow through with your health goals. So please watch my video above to get a kick in the personal clarity pants.
To your greatest health possible!
-Christian Bates

The 3 lesser known factors that determine Extraordinary Health

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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Make My Hormones Happy SMOOTHIE
You want to balance your hormones naturally and stabilize your moods so you have less ups and downs.** You’d even like to rev up your libido, crank up the stamina so it’s easy to get through a long day, and enhance athletic performance with greater endurance so you can slim down, tone up, and look your best!** You want harmony in your body and not have to take a bunch of pills or spend a ton of time in the kitchen prepping meals to make that happen.

Sound like you? You’re going to adore this smoothie that also happens to pack a high anti-oxidant punch. If you want to know a few key foods that help you bring balance to your hormones (and energy) naturally, this is for you. It’s going to make you feel really good if you resonate with fresh organic fruits + nutrient-rich superfoods, and it will only take a few minutes to make!

MAKE MY HORMONES HAPPY SMOOTHIE

* Use all organic ingredients

1 cup fresh living spring water
2 large frozen bananas
1 cup frozen blackberries
1+ tablespoon raw chocolate powder
1 teaspoon Maca Bliss (black maca root extract*)
1 teaspoon Immortality Alchemy’s Bee Mana (organic raw royal jelly)
1 teaspoon lucuma powder
1 teaspoon vanilla bean powder
3 medjool dates, pitted

Make My Hormones Happy SMOOTHIE
Blend on high for 1-2 minutes until it’s suuuuuuper smooth. Pour into a glass where you’ll be able to see the smoothie’s beauty and sprinkle this fuchsia colored delight with fresh local bee pollen for a burst of B VITAMINS + some heirloom organic raw vegan chocolate chips for a natural magnesium boost!

If you don’t want to use dates, I’d suggest using organic raw coconut water as the liquid base to make up for the sweetness the dates provide.

For your own sake, please do not use tap water in this or any recipe. It’s not a clean pure source of water and will not give you the next level health benefits you deeply desire!

* This smoothie will *not* taste nearly as yummy if you replace the most delicious Maca Bliss with some store-bought gritty raw maca powder. That stuff is unpalatable and will not deliver the profound results that this adrenal and kidney-restoring black maca root extract will. You want the creamy, slightly sweet, caramel-like maca that is also delicious straight by the spoonful! When you have an option of mediocre or the stellar, always go with the best! And that my friends is our MACA BLISS.

We’re bringing some harmony to your hormones, adrenals, nervous and immune systems with this one.** The Maca Bliss and organic raw royal jelly are THE master endocrine supporters in this recipe. They are the superstars that make all the difference in how you feel, and are best used on a regular basis so your results just keep getting better & better. I find that 1 teaspoon per day of each suits me well (petite female), though big strong men may want to double up on the dosage. The maca and royal jelly were specifically chosen because they are high in photo-androgens (what we need more of) as opposed to soy-based estrogen foods (what we don’t need more of) which really throw your hormones off balance.**

Make My Hormones Happy SMOOTHIE

Like this recipe? This is the kind of delish cuisine I’ll be serving at my upcoming Costa Rica retreat on April 20-26, 2014! If you want to take a healthy vacation in 1 of the most glorious and stunning places in the world with an abundance of island-grown organic produce, and enjoy group activities with other like-minded new friends (Pilates + yoga classes, romps on the beach, superfood demos) – you’ll want to REGISTER ASAP! I can guarantee it will be a magical experience for us all. Live gatherings like health & fitness retreats is where the greatest life-enhancing changes become possible in the shortest amount of time.

Thanks for reading guys! Highest vibes to you,

Bethanne, Founder of Edible Goddess

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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Learn how to make the most aromatic, delicious crusty-outside-moist-inside warm raw bread rolls (gluten-free, grain-free) that you can serve as one of your keynote items on your holiday table!

“Don’t forget the bread rolls!”

I remember filling up on the herbed (onion and thyme) refined-wheat bread rolls as a kid. I stopped eating processed foods with all their side effects at age 18, so all my past obsessions with foods were “as a kid!” Now it’s time to kick-start the holiday season (mine and yours) with kick-butt nutrition that satisfies your stomach’s heart, your nostalgic tastes, and your body’s many nutritional needs for Superfood nutrition. There will be NO post-dinner zombies this year, only the energized serene feeling that uncompromised-quality superfoods like my Ultimate Holiday Thyme Bread Rolls.**

  The Ultimate Holiday Thyme Bread Rolls (Organic, Gluten-Free, No-Bake Raw Superfood Recipe)

Ultimate Holiday Thyme Bread Rolls topped with avocado, a nutty stuffing, sprouts and generous globs of miso-mushrooms gravy!

Ultimate Holiday Thyme Bread Rolls Recipe

 

Feed through the top of a food processor with the shredder blade (single cut shredder blade, NOT the small holes grater blade), or slice thinly with knife:

 

2-3 medium-large onions, peeled and cut into smaller pieces.

 

Place onion shreds into large bowl.

Blend in a food processor (now with “S” metal blade) into a meal consistency:

3 cups organic sunflower seeds or organic fresh non-rancid walnuts or black walnuts if you can get them. OPTIONAL: Soak, rinse and germinate nuts/seeds ahead of time.

3/4 cup chia seed

1 tablespoon sea salt

1 clove garlic

 

Then add and blend again until dough-like:

 

1/4 cup cold-pressed olive oil and/or organic ghee (so good!)

2 tablespoons fresh thyme or dried cut and sifted thyme

 

Add this batter to the bowl of onion shreds and sprinkle in:

1 tablespoon freshly squeezed lemon juice

2-4 teaspoons spirulina powder

OPTIONAL: Longevity Power Maca Bliss

Mix and mash with your bare clean hands and shape into bread roll shapes of your choice and place on dehydrator trays. Dehydrate 6 hours, then turn rolls over and dehydrate another 4-12 hours. Dehydrate longer if you want crispy rolls, shorter if you want extra moist rolls. Serve warm from the dehydrator. Have the Best Holiday Season Ever!

 

-Christian

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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My Raw Superfood Pumpkin Pie recipe was created to do 3 fold:

 

1. Taste absolutely knock-your-toe-socks-off incredible! (Such a BRIGHT pumpkin flavor and classic pastry-like crust…for a raw style recipe.)

2. Contain Superfoods and Tonic Herbs which means that the more of this dessert you eat, the more therapeutic concentrations of minerals, nutrients and stress-reversing adaptogens you get! These grounding, nerve-calming substances go so well with holiday spice flavors and will allow your body to reverberate with holiday season cheer.**

3. Be a lower glycemic dessert! (The raw pumpkin pulp is said to be medium glycemic, but all other ingredients have very low sugar options.

 

Raw Superfood Pumpkin Pie RECIPE

 

Make my pie to top off an autumn dinner with friends, family, your date, or your very own fly self!

NOTE: This recipe makes a 6″ pie. Double to make an 8″ pie or triple to make a big 10″ pie.

 

First, make the crust:

2 cups organic macadamia nuts

2 1/4 tablespoons Peruvian sweet potato powder (This delicious powder is available at many Whole Foods Markets and online) or lucuma powder

1 tablespoon sweetener of choice (glycerin, maple sugar, sun-dried cane juice, honey, birch xylitol, organic erythritol, etc.)

2 teaspoons organic ghee and/or organic raw cacao butter and/or grass-fed butter

2 teaspoons Longevity Power Maca Bliss

1/2 teaspoon sea salt

 

Blend in a food processor for about a minute until it becomes a paste-like consistency. DON’T over blend into a soft butter. Mold the “dough” into a 6″ pie pan (or a small plate will do just find) and make the rim tall and rippled using you fingers. Set aside and then make the pumpkin cream:

Raw Superfood Pumpkin Pie RECIPE

Abundance of pumpkin seeds and Vita-Mixes

3 cups diced organic pumpkin (cut a pumpkin in half, scoop out the inside with a large spoon and slice off the skin with a knife, then chop the inner flesh into cubes and pack into 3 cups)

1/2 cup young coconut meat or 1/3 cup Native Forest Classic Coconut Milk

2 tablespoons sweetener of choice (glycerin, maple sugar, sun-dried cane juice, honey, birch xylitol, organic erythritol, etc.)

2 teaspoons organic macadamia nut butter (you can always make this yourself by putting macadamia nuts in the food processor for several minutes)

1 teaspoon Longevity Power LEVITY or Longevity in a Bottle

1/4 teaspoon KAL stevia extract powder or more sweetener of choice, to taste

1/4 teaspoon cinnamon (freshly micro-planed/zest-gratered sticks or powder) Note: Organic True Ceylon cinnamon is considered more flavorful and medicinal than Cassia cinnamon

1/8 teaspoon sea salt

2 small pinches freshly ground organic nutmeg (It is always best to buy dried whole herbs and grind them yourself using a micro-plane/zester, especially with the delicate nutmeg nuance)

2 small pinches ground vanilla bean

small pinch freshly crushed organic clove bud (Buy dried whole cloves and take the bud (round part) off of the stem (twiggy part), grind it with your fingers and use about half the bud in this recipe)

optional: 1 crushed organic allspice seed

optional: 1 small pinch micro-planed fresh organic ginger or 2 small pinches organic ginger powder

 

Blend on high in a high speed blender using a push-rod to keep the ingredients caught in the blade. Continue blending for at least 3 minutes until warm and creamy. Spatula out the entire pumpkin cream recipe into the pie crust. Since it is warm, you may serve immediately or place in the dehydrator for up to several hours. Garnish with goji berries or sprinkles of cinnamon and ground vanilla bean.

 

 

To your greatest version of yourself!

Christian Bates

Founder, Longevity Power

 

 

 

Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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Nothing hits the nostalgia button during a hot summer quite like fresh snow cones. But genetically modified high-glycemic syrup with tap water ice is too old school for us…

We want low glycemic superfood herbal snow cones!

This just in: you can make them fast at home.

Superfood Sugar-Free Snow Cones Recipes

1st, make a tonic herb syrup or superfood syrup. Below are 7 crazy-good-for-you recipes. Some of them have a real herbal kick!

2nd, make shaved ice:

If you have an ice shaver, use that. Otherwise if you have a food processor with a regular metal blade, place a couple handfuls of very frozen spring water ice cubes and let it rip until the ice cubes are mostly powdered.

Form the powdered/shaved ice into balls and place in small bowls. Drizzle with your superfood syrup of choice and serve in the sun!

 

Butterscotch Syrup

With a small silicon spatula, mix together in a small bowl:

-2 tablespoons non-GMO glycerin (zero glycemic) or wholesome low glycemic liquid sweetener (coconut nectar, Jerusalem artichoke syrup, or honey whipped with a little spring water)

-1 teaspoon LEVITY Red Asparagus Root Extract (for super immunity, mental calm, cooling herb)

-1/2 teaspoon spring water

-pinch teaspoon KAL stevia extract powder, to taste or a butterscotch flavored stevia liquid, to taste

-1 very, very tiny pinch sea salt

 

Goji Syrup

With a small silicon spatula, mix together in a small bowl:

-2 tablespoons non-GMO glycerin (zero glycemic) or wholesome low glycemic liquid sweetener (coconut nectar, Jerusalem artichoke syrup, or honey whipped with a little spring water)

-1 teaspoon Goji Joy (for energy, happiness, immunity, antioxidants)

-1/2 teaspoon spring water

-pinch teaspoon KAL stevia extract powder, to taste or a lemon flavored stevia liquid, to taste

-1 very, very tiny pinch sea salt

OPTIONAL: Tiny squeeze of organic lemon

 

Java Syrup

With a small silicon spatula, mix together in a small bowl:

-2 tablespoons non-GMO glycerin (zero glycemic) or wholesome low glycemic liquid sweetener (coconut nectar, Jerusalem artichoke syrup, or honey whipped with a little spring water)

-1/4 – 1/2 teaspoon Mushroom Immunity (for super immunity, mental calm, adaptability)

-1/2 teaspoon spring water

-pinch teaspoon KAL stevia extract powder, to taste or coffee flavored stevia liquid, to taste

-1 very, very tiny pinch sea salt

 

Black Maca Syrup

With a small silicon spatula, mix together in a small bowl:

-2 tablespoons non-GMO glycerin (zero glycemic) or wholesome low glycemic liquid sweetener (coconut nectar, Jerusalem artichoke syrup, or honey whipped with a little spring water)

-1 teaspoon Maca Bliss (for zipping stress in the butt, hormone balance, restoring adrenals)

-1/2 teaspoon spring water

-pinch teaspoon KAL stevia extract powder, to taste or  plain, coffee or toffee flavored stevia liquid, to taste

-1 very, very tiny pinch sea salt

 

Green Candy Syrup

With a small silicon spatula, mix together in a small bowl:

-2 tablespoons non-GMO glycerin (zero glycemic) or wholesome low glycemic liquid sweetener (coconut nectar, Jerusalem artichoke syrup, or honey whipped with a little spring water)

-1 teaspoon Longevity Spirulina (for amino acids, antioxidants, chlorophyl)

-1/2 teaspoon spring water

-pinch teaspoon KAL stevia extract powder, to taste or  plain, coffee or toffee flavored stevia liquid, to taste

-1 very, very tiny pinch sea salt

 

Root Beer Syrup

With a small silicon spatula, mix together in a small bowl:

-2 tablespoons non-GMO glycerin (zero glycemic) or wholesome low glycemic liquid sweetener (coconut nectar, Jerusalem artichoke syrup, or honey whipped with a little spring water)

-1/4 teaspoon Longevity in a Bottle (for unleashing genetic potential, strengthening immunity, revitalize cells)

-1/2 teaspoon spring water

-1 drop Organic essential oil of wintergreen

-pinch teaspoon KAL stevia extract powder, to taste or  plain, coffee or toffee flavored stevia liquid, to taste

-1 very, very tiny pinch sea salt

 

Chocolate Caramelized unPeanut Syrup

With a small silicon spatula, mix together in a small bowl:

-2 tablespoons non-GMO glycerin (zero glycemic) or wholesome low glycemic liquid sweetener (coconut nectar, Jerusalem artichoke syrup, or honey whipped with a little spring water)

-1/2 teaspoon Longevity Power’s He Shou Wu (for helping reverse gray hair, lifting mood, restoring adrenals) – This is where the ‘UnPeanut Caramel’ flavor comes in

-1 teaspoon raw cacao powder

-1/2 teaspoon spring water

-pinch teaspoon KAL stevia extract powder, to taste or  plain, coffee or toffee flavored stevia liquid, to taste

-1 very, very tiny pinch sea salt

 

Stay cool,

Christian Bates

Founder, Longevity Power

-Christian

 

Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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Hi. Christian Bates here, founder of Longevity Power. It’s time to show you my latest in superfood creations: My Off the Hook Superfood Ghee Ice Cream which features some ancient foods to help you succeed at your allergy free high nutrition living so that you can make your health and fitness goals come true!**

You’ll notice in the title that I did not say ‘Dairy Free.’ Keep an open mind as I explain. I’m about to introduce to you  something that is neither vegan, nor raw. Okay, it’s an all out cooked animal product.

I know, I know… you’re thinking “Christian…my bro… I’m into adding in more raw plant foods into my life, not more cooked animal foods. You must be trippin.’ ”

Off the Hook Superfood Ghee Ice Cream Recipe (Casein Free, Sugar Free, Very Low Glycemic) + Ghee Explained

Let me explain. I’m into balance, not labeling myself (but I am into labels on food products and I am for labeling of GMOs!); I love adding in the very best from every tradition. I’m into the cleansing aspects of hardcore raw vegan approaches, but several years (yep, I was a raw vegan for that long) of avoiding animal products just starts to feel bad. The body aches for what it needs.

According to a several thousand year old vegetarian/mostly vegetarian tradition practiced by billions of people called Ayurveda, this cooked animal fat is considered life itself. Whoa! It’s called Ghee. And it’s what the Ayurvedic doctor ordered.

For all the people who aren’t ready to try ghee, I won’t be pushy. I’m going to give you strategic and tasty options to make this ice cream a vegan/dairy free one, but I also invite (gently persuade) you to try an amazing ingredient which is the only milk product I regularly ‘do’ at this time (or maybe will ever do because all other forms of dairy except this one give me a mucus reaction): Ghee.

Off the Hook Superfood Ghee Ice Cream Recipe (Casein Free, Sugar Free, Very Low Glycemic) + Ghee Explained

Freshly made ghee in glass

Ghee is the traditional Ayurvedic clarified butter. It’s pure butter oil with nearly 100% of the casein, lactose, milk solids and water removed. It’s made from organic grass-fed cow butter. Butter is 80% oil, 20% milk. Ghee is 100% oil, 0% milk. It’s pure essential fats – like coconut oil or cacao butter, but it’s an animal product and is high in CLA (Conjugated linoleic acids), a category of fatty acids that has been shown to have anticancer properties, strengthen immune function, and help the human body healthfully burn fat and healthfully reduce body fat deposits.

And yet it’s not raw. Ghee is made by cooking butter just above 200*F to coax the milk solids to separate off, leaving the pure butter oil. This process gives ghee a most enjoyable butterscotch flavor (before artificial flavors, butterscotch flavor was literally made from scorching butter, or ‘butter-scorch’.)

So why is ghee so fabulously healthy even though it is cooked? Well it’s just like coconut oil, which is highly resistant to oxidation from heat. Perhaps you have heard that coconut oil is consider the healthiest oil with which to cook. Well, I put coconut oil in 2nd place. Ghee is the most healthful to cook with and has an even higher smoking temperature. It’s healthy saturated fat content protects it from oxidation during heat. But, like all oils, ghee should be kept in glass, away from plastic and away from direct sunlight and be used as fresh as possible for the most health benefits.

I recommend Ancient Organics Ghee. These guys rock, are local to me (as is the farm they get their butter from), and obey the Ayurvedic details when they make the ghee (like only making it during the full or waxing moons.)

 

My Off the Hook Superfood Ghee Ice Cream Recipe tastes like vanilla butterscotch carmel with a hint of foresty goodness from all the adrenal-restoring tonic herbs in it.

Feel free to double this recipe.

 

Blend in blender on medium-high for at least 1 minute until very warm (so that the fats emulsify):

2 1/2 tablespoon ghee (or warm coconut oil or melted cacao butter, but ghee will give it the best ice cream flavor and texture without the ice cream allergens)

1 1/2 tablespoon non-GMO lecithin powder

1/2 can (7 oz) BPA-free canned full-fat organic coconut milk (Native Forest Organic Classic Coconut Milk is great)

1 free-range organic egg yolk or additional 1 teaspoon non-GNO lecithin powder (if you choose egg yolk, you are deciding for yourself how to handle raw egg yolk so use your very best judgement)

 

Then add and blend on high for 20 seconds:

2 tablespoons non-GMO glycerin (this is really low glycemic amazing stuff!) or sweetener of choice (honey, etc.)

1 1/2 tablespoons spring water

1 teaspoon Maca Bliss

1 teaspoon Goji Joy

1 teaspoon LEVITY Red Asparagus Root Extract Powder

1/2 teaspoon Prepared He Shou Wu extract powder

1/2 teaspoon ground vanilla bean

1/4 teaspoon KAL stevia extract powder (use less if you are sensitive to stevia, use a touch more if you love stevia!)

1/8 – 1/4 teaspoon sea salt, to taste

OPTIONAL: 1 teaspoon Longevity Spirulina (best tasting spirulina!)

Pour into an ice cream maker, or into a bowl to set for a few hours in the freezer. Scoop into a small serving bowl and drizzle with Edible Goddess Chocolate Gold (best chocolate sauce ever!) or my very low glycemic butterscotch-caramel sauce:

 

Butterscotch-Caramel Sauce Recipe

Stir until smooth in a small bowl using a small silicon spatula. Feel free to double or triple recipe:

1 tablespoon non-GMO glycerin (the zero-glycemic option) or any wholesome liquid sweetener of choice

1/2 teaspoon ghee or warm coconut oil

1/2 teaspoon LEVITY Red Asparagus Root Extract Powder

1 pinch KAL stevia extract powder, to taste

 

P.S. Check out my other ice cream recipes:

UnCoffee Ice Creme Sundae Drizzled in Raw Chocolate Sauce (Rich in Tonic Herbs, Low-glycemic, Mostly Raw)

Vanilla Malt & Chocolate Butterscotch Swirl Gelato Fudgsicles Recipe (Raw, Ovo Vegan, Low Glycemic)

 

Dig in!

Christian

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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How To Harvest Pine Pollen Video

In this video, you’ll learn how to:

-Harvest pollen-producing pine catkins (male flowers)
-Dry the catkins
-Sift the pine pollen away from the catkin fibers
-Store your pine pollen
-Best way to consumer pine pollen when you run out

How To Harvest Pine Pollen Video

 

 

 

 

 

 

 

How To Harvest Pine Pollen Video

 

 

 

 

 

 

 

 

How To Harvest Pine Pollen Video

 

 

 

 

 

 

 

 

 

 

How To Harvest Pine Pollen Video

 

 

 

 

 

 

 

 

 

 

 

 

 

 

My best,

Christian

P.S. At the end of my video you’ll notice how I describe that each serving of my signature product Longevity in a Bottle contains a generous dose of pine pollen extract. Get yourself a bottle today!

 

 

Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
How To Harvest Pine Pollen Video
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