Posts Tagged ‘wheat-free’
Learn how to make the most aromatic, delicious crusty-outside-moist-inside warm raw bread rolls (gluten-free, grain-free) that you can serve as one of your keynote items on your holiday table!
“Don’t forget the bread rolls!”
I remember filling up on the herbed (onion and thyme) refined-wheat bread rolls as a kid. I stopped eating processed foods with all their side effects at age 18, so all my past obsessions with foods were “as a kid!” Now it’s time to kick-start the holiday season (mine and yours) with kick-butt nutrition that satisfies your stomach’s heart, your nostalgic tastes, and your body’s many nutritional needs for Superfood nutrition. There will be NO post-dinner zombies this year, only the energized serene feeling that uncompromised-quality superfoods like my Ultimate Holiday Thyme Bread Rolls.**
Ultimate Holiday Thyme Bread Rolls topped with avocado, a nutty stuffing, sprouts and generous globs of miso-mushrooms gravy!
Ultimate Holiday Thyme Bread Rolls Recipe
Feed through the top of a food processor with the shredder blade (single cut shredder blade, NOT the small holes grater blade), or slice thinly with knife:
2-3 medium-large onions, peeled and cut into smaller pieces.
Place onion shreds into large bowl.
Blend in a food processor (now with “S” metal blade) into a meal consistency:
3 cups organic sunflower seeds or organic fresh non-rancid walnuts or black walnuts if you can get them. OPTIONAL: Soak, rinse and germinate nuts/seeds ahead of time.
3/4 cup chia seed
1 tablespoon sea salt
1 clove garlic
Then add and blend again until dough-like:
1/4 cup cold-pressed olive oil and/or organic ghee (so good!)
2 tablespoons fresh thyme or dried cut and sifted thyme
Add this batter to the bowl of onion shreds and sprinkle in:
1 tablespoon freshly squeezed lemon juice
2-4 teaspoons spirulina powder
OPTIONAL: Longevity Power Maca Bliss
Mix and mash with your bare clean hands and shape into bread roll shapes of your choice and place on dehydrator trays. Dehydrate 6 hours, then turn rolls over and dehydrate another 4-12 hours. Dehydrate longer if you want crispy rolls, shorter if you want extra moist rolls. Serve warm from the dehydrator. Have the Best Holiday Season Ever!
**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
Twas the nights before any holiday, when your kitchen elf self rocked it,
Making Raw Superfood Cookies, covered in chocolate.
Happy Holidays (already!) to all, and to all a healthy Santa Claus cookie! Your Thanksgiving guests and St. Nick will really be flying’ after they take a few bites out of these easy-to-make Superfoodized low-glycemic raw chocolate-striped cookies.
Blend in a food processor until sticky and mealy but not liquid buttery:
2 cups Organic Brazil nuts – but seriously, this recipe works with any oily nut you desire (walnuts, cashews, macadamia, pecans, hazel nuts, almonds, pili, pistachio) – soaking, rinsing and dehydrating your nuts is ideal
1/2 cup fine cut Organic coconut shreds
3 tablespoons hazel nut butter or almond butter
3 tablespoons wholesome sweetener of choice (birch xylitol, Organic Erythritol, raw honey, non-GMO glycerin, raw sun-dried cane crystals (if you’re going to do sugar, do this one), etc.)
1 tablespoon raw organic cacao butter
1 tablespoon Longevity Power Maca Bliss
1 1/2 teaspoons goji berries or Longevity Power Goji Joy
1 1/2 teaspoons vanilla bean powder
1/4 teaspoon sea salt
1-3 pinches stevia extract powder, to taste
1-3 pinches freshly grated organic nutmeg (grate using a fine micro-plane)
1 pinch organic cinnamon powder (True Ceylon cinnamon is best)
1 pinch grated fresh ginger
2 teaspoons Longevity Power LEVITY for a stress-eliminating light butterscotch flavor
1 -2 teaspoons Longevity Power He Shou Wu for a bliss-inducing dark nutty flavor
Hand mold into lightly pressed cookie shapes – don’t over compress as we want our cookies not too dense, with a pleasurable chewy mouth feel.
You can start eating them warm at this point, but to make the chocolate stripes, first place the cookies on a plate in the refrigerator until cool. Then drizzle stripes of melted chocolate over the cookies using your favorite raw chocolate recipe. Or decorate with Edible Goddess Chocolate Gold (the herbalized and superfoodized raw chocolate sauce that can act as a chocolate frosting in this recipe!)
Serve yourself and serve everyone this holiday season!
Just don’t let the dog or cat serve themselves. 😉
Cheers to you thriving through the New Year!