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From the Blog

My Cat Turned 104 Years Young Today

My Cat Turned 104 Years Young Today

Meet Emmy, your motivational longevity cat! Born 1/1/2001! She just turned 22 - or 104 in cat years according to the internet.   You might be surp...
Is Liver Adaptogenic?

Is Liver Adaptogenic?

     Do organ meats such as grass fed beef liver offer similar adaptogenic benefits as that of herbal adaptogens like ashwagandha and maca roots, ...
Organ Meats are Nature's Multivitamins (and help you kick butt at health and life!)

Organ Meats are Nature's Multivitamins (and help you kick butt at health and life!)

  It took me years of dietary exploration to finally understand why organ meats from healthy pastured and wild animals are the main category of id...
What We Lost When We Stopped Eating Ancestrally (and What I'm Doing About It)

What We Lost When We Stopped Eating Ancestrally (and What I'm Doing About It)

The USDA food pyramid created by the greatest government minds who love you (read that with sarcastic tone) was replaced a few years ago with th...
The Truth About Adaptogens (1 Minute Video)

The Truth About Adaptogens (1 Minute Video)

Check out my 1 minute video giving you the low down on what exactly adaptogens are and why I consider them a missing food group of the modern era ...
7 Ways I Eat the Most Nutritious Food on Earth

7 Ways I Eat the Most Nutritious Food on Earth

LIVER – the most nutrient-rich food of all time - contains copious amounts of:🥩Vision and immune-strengthening preformed Vitamin A (retinol)🥩Brain...