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How To Replace Evil Seed Oils with Ancestral Foods of Freedom: Christian's Lifelong Nutrition Lessons in 1 Podcast Episode

How To Replace Evil Seed Oils with Ancestral Foods of Freedom: Christian's Lifelong Nutrition Lessons in 1 Podcast Episode

Get ready for my deep dive into food freedom, spooky seed oils, nose-to-tail nutrition, adaptogens, and the lessons I learned during the 20 years o...
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Ancestral Eating 101: The 7 Most Nutrient-Dense Organ Meats For Optimal Health

Ancestral Eating 101: The 7 Most Nutrient-Dense Organ Meats For Optimal Health

   After decades of plant-based dogma in the West, the modern holistic health and nutrition community is embracing our ancient birthright and huma...
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My Ancestral Adaptogen Frosty Shake Recipe is THICC!

My Ancestral Adaptogen Frosty Shake Recipe is THICC!

In my early newb health journey days I made sweet fruit and yogurt smoothies.   I eventually needed something more substantial and wanted a heart...
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My Cat Turned 104 Years Young Today

My Cat Turned 104 Years Young Today

Meet Emmy, your motivational longevity cat! Born 1/1/2001! She just turned 22 - or 104 in cat years according to the internet.   You might be surp...
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Is Liver Adaptogenic?

Is Liver Adaptogenic?

     Do organ meats such as grass fed beef liver offer similar adaptogenic benefits as that of herbal adaptogens like ashwagandha and maca roots, ...
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Organ Meats are Nature's Multivitamins (and help you kick butt at health and life!)

Organ Meats are Nature's Multivitamins (and help you kick butt at health and life!)

  It took me years of dietary exploration to finally understand why organ meats from healthy pastured and wild animals are the main category of id...
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