Longevity Power Blog

How I Made My Beast Mode Workouts Effortless

How I Made My Beast Mode Workouts Effortless

  I could barely run down a hill without my knees giving out. My thoracic (mid spine) felt deflated which collapsed my natural posture. And ...
The Ready For Action Elixir

The Ready For Action Elixir

Do you start your morning with liquid nutrition that gets your body and brain feeling like it's firing on all cylinders?Does your morning beverage ...
Which Medicinal Mushrooms are EPIC?

Which Medicinal Mushrooms are EPIC?

In this video you'll discover: Which medicinal mushroom ingredients actually boost focus, immune health, endurance, and stress-resilience and wh...
How I Resolved Nutrition Information Overload

How I Resolved Nutrition Information Overload

  According to the millions of studies, articles, videos, podcasts, experts and charts about human health at your fingertips, there are tens of th...
The Truth about Dual Extracts (I was wrong!)

The Truth about Dual Extracts (I was wrong!)

    This is the story about how I became an adaptogen pro. Follow my lead. The more I have immersed myself in the study of nutrition for health and...
Make 2 High Performance Elixirs in 2 Minutes

Make 2 High Performance Elixirs in 2 Minutes

In this video you'll learn:1. The benefits of having adaptogens as your nutritional staple so you can accomplish your day's (and life's!) work wi...
Can Medicinal Mushrooms Turn You Into a Zombie?

Can Medicinal Mushrooms Turn You Into a Zombie?

In this video you'll learn: Are medicinal mushrooms pro-fungal or anti-fungal? Do they feed candida and yeast overgrowth in your body? Which anim...
Stay Jacked During Quarantine (Home Post-Workout Recovery Elixir Recipe)

Stay Jacked During Quarantine (Home Post-Workout Recovery Elixir Recipe)

Good day! ☀️ I hope your quarantine is going as well as it can be. Reminder... Stay positive. Stay strong. This too shall pass. A few months back ...
Everything I Do To Keep My Immune System In Tip-Top Shape

Everything I Do To Keep My Immune System In Tip-Top Shape

Here are my daily habits that help my immune system be as strong, nourished, unencumbered, neither suppressed nor overactive, and intelligent as p...
What Does Taking Adaptogens (Adaptogenic Herbs) Feel Like? PART 2

What Does Taking Adaptogens (Adaptogenic Herbs) Feel Like? PART 2

In this video you'll learn: What defines adaptogens as such an important 'missing food group' for health, high performance, longevity and becoming...
What Does Taking Adaptogens (Adaptogenic Herbs) Feel Like? PART 1

What Does Taking Adaptogens (Adaptogenic Herbs) Feel Like? PART 1

In this video I take you through my 20 year experience with adaptogenic herbs and why I think they are so promising for helping one take their heal...
What's the Best Water To Drink and Mix with Herbs?

What's the Best Water To Drink and Mix with Herbs?

Christian shows you how to upgrade your water for purity, hydration and health:     Starting with tap water? Want to improve your filtered water?...