Longevity Power Blog

My Cat Turned 104 Years Young Today

My Cat Turned 104 Years Young Today

Meet Emmy, your motivational longevity cat! Born 1/1/2001! She just turned 22 - or 104 in cat years according to the internet.   You might be surp...
Is Liver Adaptogenic?

Is Liver Adaptogenic?

     Do organ meats such as grass fed beef liver offer similar adaptogenic benefits as that of herbal adaptogens like ashwagandha and maca roots, ...
Organ Meats are Nature's Multivitamins (and help you kick butt at health and life!)

Organ Meats are Nature's Multivitamins (and help you kick butt at health and life!)

  It took me years of dietary exploration to finally understand why organ meats from healthy pastured and wild animals are the main category of id...
What We Lost When We Stopped Eating Ancestrally (and What I'm Doing About It)

What We Lost When We Stopped Eating Ancestrally (and What I'm Doing About It)

The USDA food pyramid created by the greatest government minds who love you (read that with sarcastic tone) was replaced a few years ago with th...
The Truth About Adaptogens (1 Minute Video)

The Truth About Adaptogens (1 Minute Video)

Check out my 1 minute video giving you the low down on what exactly adaptogens are and why I consider them a missing food group of the modern era ...
7 Ways I Eat the Most Nutritious Food on Earth

7 Ways I Eat the Most Nutritious Food on Earth

LIVER – the most nutrient-rich food of all time - contains copious amounts of:🥩Vision and immune-strengthening preformed Vitamin A (retinol)🥩Brain...
34 Habits That Can Radically Improve Your Life (Video Short)

34 Habits That Can Radically Improve Your Life (Video Short)

It all starts with you. Boldly care for your body and mind. Work diligently to grow and help others grow. Reject modernity, embrace ancestral. Be ...
How to Select the Most Effective Functional Mushroom Products (Buying Guide)

How to Select the Most Effective Functional Mushroom Products (Buying Guide)

(and how to identify weak rip-off mushroom supplements - because most of them are)     Medicinal AKA functional mushroom products should take you...
They Wouldn't Do That? (But They Did)

They Wouldn't Do That? (But They Did)

I wanted to congratulate you on successfully navigating your way through a very interesting era. It's the era where you get to figure out what's r...
My Top 5 Favorite Adaptogens for Focus, Strength and Relaxation

My Top 5 Favorite Adaptogens for Focus, Strength and Relaxation

Adaptogens are stress-reducing cellular-function-optimizing nutrient-rich safe-for-daily-use extracts of plants and mushrooms that help you feel...
Megaboost Your Immunity and Energy with this Autumn Elixir

Megaboost Your Immunity and Energy with this Autumn Elixir

  Autumn is the time when even the wildest health crusader spends more time indoors out of the vitamin-D-immune-boosting sun with less lymphatic-s...
My Stance on Freedom (From a Health Perspective) VIDEO

My Stance on Freedom (From a Health Perspective) VIDEO

 MY STANCE ON FREEDOM and health...(I'm 100% for it!) ↓   In the video above: I tackle the crucial importance of freedom from a health perspect...