In this video you'll learn:
- What defines adaptogens as such an important 'missing food group' for health, high performance, longevity and becoming more impervious to stress.
- What the top, most effective, best bang for your buck adaptogenic herbs are and their benefits
- What each of these adaptogens actually make you feel like. HINT: The adaptogen feels are powerfully uplifting for mood, focus, body energy, vary greatly from herb to herb, and may delightfully surprise you!
If you missed part 1 of how adaptogens make you feel click here.