Longevity Power Blog

7 Ways I Eat the Most Nutritious Food on Earth
by Christian Bates
LIVER – the most nutrient-rich food of all time - contains copious amounts of:🥩Vision and immune-strengthening preformed Vitamin A (retinol)🥩Brain...

Reishi: The Mushroom of Equanimity
by Christian Bates
The number one quality I desire to see in all people I meet is that they can be clear and strong minded: consistent equanimity.
This is the gol...

Top 8 Herbs to Beautify Your Skin in 30 Days
by Christian Bates
Summer is coming: Time to nourish, hydrate and protect your precious sun-kissable skin!
Before I delve into the specific top herbs that beautify ...