Longevity Power Blog

Do Adaptogenic Herbs Break an Intermittent Fast?

Do Adaptogenic Herbs Break an Intermittent Fast?

Adaptogens are specific herbal extracts that help your body thrive, adapt and build resilience to stress. These plants and mushrooms help create h...
I Made These Mad Fitness Gains on My Ultimate Pre-Workout Elixir for Endurance and Power

I Made These Mad Fitness Gains on My Ultimate Pre-Workout Elixir for Endurance and Power

I blended up and drank my Ultimate Pre-Workout Elixir for Endurance and Power this morning. I drank half of it to boost my focus for work and I'll ...
3 Mysterious Factors that Determine Extraordinary Health

3 Mysterious Factors that Determine Extraordinary Health

You are 100% worthy of any health goals of which you can conceive. Find out why in my flash back from 4 years ago video entitled ‘Awareness + Self...
100% Organic Mental Clarity (Herbal Fuel for a Healthy Brain)

100% Organic Mental Clarity (Herbal Fuel for a Healthy Brain)

Bad for your brain and nervous system: Eating an industrial diet rich in oxidized vegetable oils, sugar and chemicals and low in minerals and esse...
Longevity Power Benefits Chart

Longevity Power Benefits Chart

Out of the all the nutritious “food groups,” adaptogenic herbs (plant and mushroom extracts that help you adapt and thrive amidst stress - what we...
Top 2 Immune Strengthening Herbs

Top 2 Immune Strengthening Herbs

  In this article, not only will you discover 2 of the world’s greatest immune strengthening herbs, you’ll find what they contain: an immensely i...
Epic Reishi Espresso

Epic Reishi Espresso

This morning, skip the coffee, make a tall reishi espresso and feel crystal clear, focused but chill, and deeply energized!     With this easy t...
Reishi: The Mushroom of Equanimity

Reishi: The Mushroom of Equanimity

  The number one quality I desire to see in all people I meet is that they can be clear and strong minded: consistent equanimity. This is the gol...
Morning Hacks: The Best and Worst Ways for High Performers to Start Their Day

Morning Hacks: The Best and Worst Ways for High Performers to Start Their Day

The Very BEST Ways to Start Your Day

Do most of these nearly every day forever:

  • Hydrate with plenty of...

I Make This Elixir Every Morning...

I Make This Elixir Every Morning...

You wake up. You've been fasting all night. You know how important it is to hydrate first thing before you eat. But how do you hydrate and gear y...