Longevity Power Blog
How To Replace Evil Seed Oils with Ancestral Foods of Freedom: Christian's Lifelong Nutrition Lessons in 1 Podcast Episode
by Christian Bates
Get ready for my deep dive into
food freedom
spooky seed oil insanity
easy nose-to-tail nutrition
life on adaptogens
and the lessons I learned du...
Organ Meats are Nature's Multivitamins (and help you kick butt at health and life!)
by Christian Bates
It took me years of dietary exploration to finally understand why organ meats from healthy pastured and wild animals are the main category of id...
34 Habits That Can Radically Improve Your Life (Video Short)
by Christian Bates
It all starts with you. Boldly care for your body and mind. Work diligently to grow and help others grow. Reject modernity, embrace ancestral. Be ...
My Top 5 Favorite Adaptogens for Focus, Strength and Relaxation
by Christian Bates
Adaptogens are
stress-reducing
cellular-function-optimizing
nutrient-rich
safe-for-daily-use
extracts of plants and mushrooms that help you feel...
Your Health vs. The Establishment
by Christian Bates
How they got EVERYTHING wrong about YOUR nutritional requirements and how we can fix it:
Have you noticed that government programs and politically ...
Stay Jacked During Quarantine (Home Post-Workout Recovery Elixir Recipe)
by Christian Bates
Good day! ☀️
I hope your quarantine is going as well as it can be.
Reminder... Stay positive. Stay strong. This too shall pass.
A few months back ...
What's in a Paleo + Keto + Wild Food + Biohacker's Kitchen?
by Christian Bates
There are infinite ways to build your kitchen arsenal of gadgets, knives, appliances and foods. Here's what works for me after years of both refini...
Do Adaptogenic Herbs Break an Intermittent Fast?
by Christian Bates
Adaptogens are specific herbal extracts that help your body thrive, adapt and build resilience to stress. These plants and mushrooms help create h...
I Made These Mad Fitness Gains on My Ultimate Pre-Workout Elixir for Endurance and Power
by Christian Bates
I blended up and drank my Ultimate Pre-Workout Elixir for Endurance and Power this morning. I drank half of it to boost my focus for work and I'll ...
3 Mysterious Factors that Determine Extraordinary Health
by Christian Bates
You are 100% worthy of any health goals of which you can conceive.
Find out why in my flash back from 4 years ago video entitled ‘Awareness + Self...
100% Organic Mental Clarity (Herbal Fuel for a Healthy Brain)
by Christian Bates
Bad for your brain and nervous system: Eating an industrial diet rich in oxidized vegetable oils, sugar and chemicals and low in minerals and esse...
Longevity Power Benefits Chart
by Christian Bates
Out of the all the nutritious “food groups,” adaptogenic herbs (plant and mushroom extracts that help you adapt and thrive amidst stress - what we...
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