Longevity Power Blog

Ancestral Eating 101: The 7 Most Nutrient-Dense Organ Meats For Optimal Health

Ancestral Eating 101: The 7 Most Nutrient-Dense Organ Meats For Optimal Health

   After decades of plant-based dogma in the West, the modern holistic health and nutrition community is embracing our ancient birthright and huma...
My Ancestral Adaptogen Frosty Shake Recipe is THICC!

My Ancestral Adaptogen Frosty Shake Recipe is THICC!

In my early newb health journey days I made sweet fruit and yogurt smoothies.   I eventually needed something more substantial and wanted a heart...
My Cat Turned 104 Years Young Today

My Cat Turned 104 Years Young Today

Meet Emmy, your motivational longevity cat! Born 1/1/2001! She just turned 22 - or 104 in cat years according to the internet.   You might be surp...
Organ Meats are Nature's Multivitamins (and help you kick butt at health and life!)

Organ Meats are Nature's Multivitamins (and help you kick butt at health and life!)

  It took me years of dietary exploration to finally understand why organ meats from healthy pastured and wild animals are the main category of id...
What's in a Paleo + Keto + Wild Food + Biohacker's Kitchen?

What's in a Paleo + Keto + Wild Food + Biohacker's Kitchen?

There are infinite ways to build your kitchen arsenal of gadgets, knives, appliances and foods. Here's what works for me after years of both refini...
The Sexy Genius Frozen Custard Recipe (Pumpkin Spice Version!)

The Sexy Genius Frozen Custard Recipe (Pumpkin Spice Version!)

  Welcome to the ultimate experience in brain-boosting, libido-driving, nerve tonic desserts: The Sexy Genius Frozen Custard! Frozen custard is i...
Boundless Energy UnCoffee Shake

Boundless Energy UnCoffee Shake

Is it time to change up your smoothie routine? Watch Christian Bates combine just the right special ingredients to create the ultimate energizing,...