Longevity Power Blog
Do Adaptogenic Herbs Break an Intermittent Fast?
by Christian Bates
Adaptogens are specific herbal extracts that help your body thrive, adapt and build resilience to stress. These plants and mushrooms help create h...
How To Make a Longevity Power Elixir + Morning Health Drinks Compared
by Christian Bates
What should you drink in the morning for the most health gains of all?
I’ve gone through countless phases of morning health drink routines. In my ...