Longevity Power Blog
How To Replace Evil Seed Oils with Ancestral Foods of Freedom: Christian's Lifelong Nutrition Lessons in 1 Podcast Episode
by Christian Bates
Get ready for my deep dive into
food freedom
spooky seed oil insanity
easy nose-to-tail nutrition
life on adaptogens
and the lessons I learned du...
Ancestral Eating 101: The 7 Most Nutrient-Dense Organ Meats For Optimal Health
by Christian Bates
After decades of plant-based dogma in the West, the modern holistic health and nutrition community is embracing our ancient birthright and huma...
My Cat Turned 104 Years Young Today
by Christian Bates
Meet Emmy, your motivational longevity cat!
Born 1/1/2001! She just turned 22 - or 104 in cat years according to the internet.
You might be surp...
7 Ways I Eat the Most Nutritious Food on Earth
by Christian Bates
LIVER – the most nutrient-rich food of all time - contains copious amounts of:🥩Vision and immune-strengthening preformed Vitamin A (retinol)🥩Brain...
34 Habits That Can Radically Improve Your Life (Video Short)
by Christian Bates
It all starts with you. Boldly care for your body and mind. Work diligently to grow and help others grow. Reject modernity, embrace ancestral. Be ...
Beef and Botanicals Breakfast for Unstoppable Brains and Brawn
by Christian Bates
Today, I am sharing my mouth-watering uber-clean breakfast and elixir habit that might be just the kind of kick-ass junk-free nutrition your body c...
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Your Health vs. The Establishment
by Christian Bates
How they got EVERYTHING wrong about YOUR nutritional requirements and how we can fix it:
Have you noticed that government programs and politically ...
Do Adaptogenic Herbs Break an Intermittent Fast?
by Christian Bates
Adaptogens are specific herbal extracts that help your body thrive, adapt and build resilience to stress. These plants and mushrooms help create h...
3 Mysterious Factors that Determine Extraordinary Health
by Christian Bates
You are 100% worthy of any health goals of which you can conceive.
Find out why in my flash back from 4 years ago video entitled ‘Awareness + Self...