Longevity Power Blog
Is Liver Adaptogenic?
by Christian Bates
Do organ meats such as grass fed beef liver offer similar adaptogenic benefits as that of herbal adaptogens like ashwagandha and maca roots, ...
Organ Meats are Nature's Multivitamins (and help you kick butt at health and life!)
by Christian Bates
It took me years of dietary exploration to finally understand why organ meats from healthy pastured and wild animals are the main category of id...
7 Ways I Eat the Most Nutritious Food on Earth
by Christian Bates
LIVER – the most nutrient-rich food of all time - contains copious amounts of:🥩Vision and immune-strengthening preformed Vitamin A (retinol)🥩Brain...
Beef and Botanicals Breakfast for Unstoppable Brains and Brawn
by Christian Bates
Today, I am sharing my mouth-watering uber-clean breakfast and elixir habit that might be just the kind of kick-ass junk-free nutrition your body c...
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Your Health vs. The Establishment
by Christian Bates
How they got EVERYTHING wrong about YOUR nutritional requirements and how we can fix it:
Have you noticed that government programs and politically ...
Instant Adaptogenic Wassail Elixir Recipe
by Christian Bates
Combining high performance nutrition with nostalgic holiday flavor experiences makes feeling good and dialing-in your health goals that much more...
Do Adaptogenic Herbs Break an Intermittent Fast?
by Christian Bates
Adaptogens are specific herbal extracts that help your body thrive, adapt and build resilience to stress. These plants and mushrooms help create h...
The Sexy Genius Frozen Custard Recipe (Pumpkin Spice Version!)
by Christian Bates
Welcome to the ultimate experience in brain-boosting, libido-driving, nerve tonic desserts: The Sexy Genius Frozen Custard! Frozen custard is i...
Longevity Power Benefits Chart
by Christian Bates
Out of the all the nutritious “food groups,” adaptogenic herbs (plant and mushroom extracts that help you adapt and thrive amidst stress - what we...
Epic Reishi Espresso
by Christian Bates
This morning, skip the coffee, make a tall reishi espresso and feel crystal clear, focused but chill, and deeply energized!
With this easy t...
Which Kind of Maca Is Healthiest, Has No Mold & Is Keto-Friendly? And everything else you need to know when selecting this superfood!
by Christian Bates
Ready to get the ‘download’ on which maca is the best for you? Which is mold-free? Which actually makes you smarter and sexier? Yes! Thought so. ...
Morning Hacks: The Best and Worst Ways for High Performers to Start Their Day
by Christian BatesThe Very BEST Ways to Start Your Day
Do most of these nearly every day forever:
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Hydrate with plenty of...