Longevity Power Blog

Do Adaptogenic Herbs Break an Intermittent Fast?

Do Adaptogenic Herbs Break an Intermittent Fast?

Adaptogens are specific herbal extracts that help your body thrive, adapt and build resilience to stress. These plants and mushrooms help create h...
The Ultimate Blueprint Recipe for the Biohacker's Daily Pumpkin Spice Tea

The Ultimate Blueprint Recipe for the Biohacker's Daily Pumpkin Spice Tea

It’s that time of year when spicy holiday tea can become a daily savored health strategy for all things biohacking, high performance, health upgra...