Longevity Power Blog
Do Adaptogenic Herbs Break an Intermittent Fast?
by Christian Bates
Adaptogens are specific herbal extracts that help your body thrive, adapt and build resilience to stress. These plants and mushrooms help create h...
The Ultimate Blueprint Recipe for the Biohacker's Daily Pumpkin Spice Tea
by Christian Bates
It’s that time of year when spicy holiday tea can become a daily savored health strategy for all things biohacking, high performance, health upgra...