Longevity Power Blog

Ancestral Eating 101: The 7 Most Nutrient-Dense Organ Meats For Optimal Health
by Christian Bates
After decades of plant-based dogma in the West, the modern holistic health and nutrition community is embracing our ancient birthright and huma...

How to Select the Most Effective Functional Mushroom Products (Buying Guide)
by Christian Bates
(and how to identify weak rip-off mushroom supplements - because most of them are)
Medicinal mushroom AKA functional mushroom products should...

They Wouldn't Do That? (But They Did)
by Christian Bates
I wanted to congratulate you on successfully navigating your way through a very interesting era.
It's the era where you get to figure out what's r...

My Top 5 Favorite Adaptogens for Focus, Strength and Relaxation
by Christian Bates
Adaptogens are
stress-reducing
cellular-function-optimizing
nutrient-rich
safe-for-daily-use
extracts of plants and mushrooms that help you feel...

Megaboost Your Immunity and Energy with this Autumn Elixir
by Christian Bates
Autumn is the time when even the wildest health crusader spends more time indoors out of the vitamin-D-immune-boosting sun with less lymphatic-s...

Beef and Botanicals Breakfast for Unstoppable Brains and Brawn
by Christian Bates
Today, I am sharing my mouth-watering uber-clean breakfast and elixir habit that might be just the kind of kick-ass junk-free nutrition your body c...
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Instant Adaptogenic Wassail Elixir Recipe
by Christian Bates
Combining high performance nutrition with nostalgic holiday flavor experiences makes feeling good and dialing-in your health goals that much more...

Which Medicinal Mushrooms are EPIC?
by Christian Bates
In this video you'll discover:
Which medicinal mushroom ingredients actually boost focus, immune health, endurance, and stress-resilience and wh...

Can Medicinal Mushrooms Turn You Into a Zombie?
by Christian Bates
In this video you'll learn:
Are medicinal mushrooms pro-fungal or anti-fungal? Do they feed candida and yeast overgrowth in your body?
Which anim...

Do Adaptogenic Herbs Break an Intermittent Fast?
by Christian Bates
Adaptogens are specific herbal extracts that help your body thrive, adapt and build resilience to stress. These plants and mushrooms help create h...

3 Mysterious Factors that Determine Extraordinary Health
by Christian Bates
You are 100% worthy of any health goals of which you can conceive.
Find out why in my flash back from 4 years ago video entitled ‘Awareness + Self...

Reishi: The Mushroom of Equanimity
by Christian Bates
The number one quality I desire to see in all people I meet is that they can be clear and strong minded: consistent equanimity.
This is the gol...