Longevity Power Blog

What's in a Paleo + Keto + Wild Food + Biohacker's Kitchen?

What's in a Paleo + Keto + Wild Food + Biohacker's Kitchen?

There are infinite ways to build your kitchen arsenal of gadgets, knives, appliances and foods. Here's what works for me after years of both refini...
Do Adaptogenic Herbs Break an Intermittent Fast?

Do Adaptogenic Herbs Break an Intermittent Fast?

Adaptogens are specific herbal extracts that help your body thrive, adapt and build resilience to stress. These plants and mushrooms help create h...
The Ultimate Blueprint Recipe for the Biohacker's Daily Pumpkin Spice Tea

The Ultimate Blueprint Recipe for the Biohacker's Daily Pumpkin Spice Tea

It’s that time of year when spicy holiday tea can become a daily savored health strategy for all things biohacking, high performance, health upgra...
Epic Reishi Espresso

Epic Reishi Espresso

This morning, skip the coffee, make a tall reishi espresso and feel crystal clear, focused but chill, and deeply energized!     With this easy t...
Morning Hacks: The Best and Worst Ways for High Performers to Start Their Day

Morning Hacks: The Best and Worst Ways for High Performers to Start Their Day

The Very BEST Ways to Start Your Day

Do most of these nearly every day forever:

  • Hydrate with plenty of...

I Make This Elixir Every Morning...

I Make This Elixir Every Morning...

You wake up. You've been fasting all night. You know how important it is to hydrate first thing before you eat. But how do you hydrate and gear y...