Longevity Power Blog
My Top 5 Favorite Adaptogens for Focus, Strength and Relaxation
by Christian Bates
Adaptogens are
stress-reducing
cellular-function-optimizing
nutrient-rich
safe-for-daily-use
extracts of plants and mushrooms that help you feel...
Beef and Botanicals Breakfast for Unstoppable Brains and Brawn
by Christian Bates
Today, I am sharing my mouth-watering uber-clean breakfast and elixir habit that might be just the kind of kick-ass junk-free nutrition your body c...
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100% Organic Mental Clarity (Herbal Fuel for a Healthy Brain)
by Christian Bates
Bad for your brain and nervous system: Eating an industrial diet rich in oxidized vegetable oils, sugar and chemicals and low in minerals and esse...
Eat These Black & Orange Foods for Halloween & the Holidays!
by Christian Bates
Some of the most nutrient-dense cell-protective foods on the planet are black and orange. These superfoods, herbs and traditional ingredients att...