Longevity Power Blog
Do Adaptogenic Herbs Break an Intermittent Fast?
by Christian Bates
Adaptogens are specific herbal extracts that help your body thrive, adapt and build resilience to stress. These plants and mushrooms help create h...
The Ultimate Blueprint Recipe for the Biohacker's Daily Pumpkin Spice Tea
by Christian Bates
It’s that time of year when spicy holiday tea can become a daily savored health strategy for all things biohacking, high performance, health upgra...
How To Make a Longevity Power Elixir + Morning Health Drinks Compared
by Christian Bates
What should you drink in the morning for the most health gains of all?
I’ve gone through countless phases of morning health drink routines. In my ...
Eat These Black & Orange Foods for Halloween & the Holidays!
by Christian Bates
Some of the most nutrient-dense cell-protective foods on the planet are black and orange. These superfoods, herbs and traditional ingredients att...