Longevity Power Blog

Do You Eat Enough Species? How to Hack Your Nutrient Diversity.

Do You Eat Enough Species? How to Hack Your Nutrient Diversity.

This is just your daily reminder to keep your cells healthy and high performing by beginning to consume a much greater diversity of foods than you...
100% Organic Mental Clarity (Herbal Fuel for a Healthy Brain)

100% Organic Mental Clarity (Herbal Fuel for a Healthy Brain)

Bad for your brain and nervous system: Eating an industrial diet rich in oxidized vegetable oils, sugar and chemicals and low in minerals and esse...
Longevity Power Benefits Chart

Longevity Power Benefits Chart

Out of the all the nutritious “food groups,” adaptogenic herbs (plant and mushroom extracts that help you adapt and thrive amidst stress - what we...
What Are the Differences Between the Top Medicinal Mushrooms: Reishi, Chaga, Lion's Mane, Cordyceps?

What Are the Differences Between the Top Medicinal Mushrooms: Reishi, Chaga, Lion's Mane, Cordyceps?

Medicinal mushrooms simply rock for your health and performance! I'm going to compare and contrast the different top mushroom species choices you h...
Vanilla Mushroom Immunity Chill Focus Elixir Recipe

Vanilla Mushroom Immunity Chill Focus Elixir Recipe

Medicinal mushroom mixology! I am really into this easy to whip up drink right now. I mean really into it. It’s so delicious, body nourishing and ...
Top 2 Immune Strengthening Herbs

Top 2 Immune Strengthening Herbs

  In this article, not only will you discover 2 of the world’s greatest immune strengthening herbs, you’ll find what they contain: an immensely i...
Epic Reishi Espresso

Epic Reishi Espresso

This morning, skip the coffee, make a tall reishi espresso and feel crystal clear, focused but chill, and deeply energized!     With this easy t...
Reishi: The Mushroom of Equanimity

Reishi: The Mushroom of Equanimity

  The number one quality I desire to see in all people I meet is that they can be clear and strong minded: consistent equanimity. This is the gol...
Adaptogens for Igniting Sexual Health

Adaptogens for Igniting Sexual Health

...Speaking of potent: Let’s talk about sexual potency and the ability to ignite full blown carnal health in yourself and your partner… from a holistic perspective!...
It's okay to be bored with your green powder too...

It's okay to be bored with your green powder too...

Green superfood powders were my gateway into getting serious about my nutrition 17 years ago. They felt pretty good at first. A few years into st...
7 Weird Categories of Food Your Ancestors Ate that Can Dramatically Improve Your Health

7 Weird Categories of Food Your Ancestors Ate that Can Dramatically Improve Your Health

Your ancestors passed down health traditions that allowed them to successfully reproduce and create you! I was born in 1985, so I don’t actually k...
Which Kind of Maca Is Healthiest, Has No Mold & Is Keto-Friendly? And everything else you need to know when selecting this superfood!

Which Kind of Maca Is Healthiest, Has No Mold & Is Keto-Friendly? And everything else you need to know when selecting this superfood!

Ready to get the ‘download’ on which maca is the best for you? Which is mold-free? Which actually makes you smarter and sexier? Yes! Thought so. ...