Longevity Power Blog
Reishi: The Mushroom of Equanimity
by Christian Bates
The number one quality I desire to see in all people I meet is that they can be clear and strong minded: consistent equanimity.
This is the gol...
Adaptogens for Igniting Sexual Health
by Christian Bates
...Speaking of potent: Let’s talk about sexual potency and the ability to ignite full blown carnal health in yourself and your partner… from a holistic perspective!...
It's okay to be bored with your green powder too...
by Christian Bates
Green superfood powders were my gateway into getting serious about my nutrition 17 years ago. They felt pretty good at first. A few years into st...
7 Weird Categories of Food Your Ancestors Ate that Can Dramatically Improve Your Health
by Christian Bates
Your ancestors passed down health traditions that allowed them to successfully reproduce and create you! I was born in 1985, so I don’t actually k...
Which Kind of Maca Is Healthiest, Has No Mold & Is Keto-Friendly? And everything else you need to know when selecting this superfood!
by Christian Bates
Ready to get the ‘download’ on which maca is the best for you? Which is mold-free? Which actually makes you smarter and sexier? Yes! Thought so. ...
Why Adaptogens? Why Longevity Power?
by Christian Bates...o me, the daily habit of consuming the very best adaptogens I could find was my way of fully stepping into the food be thy medicine lifestyle - or to say it even better: The organic high performing biohacker + 'health-epreneur' + put-your-best-self-forward-every-day + live-life-like-a-boss method!...
The Elixir Recipe for the Overworked Who Needs to Chill, Beautify and Enjoy Life!
by Christian Bates
This is the perfect hot summer nutrition drink (with a lovely sugar-free naturally caramel-like flavor)!
Cool off with our favorite cooling h...
5 Health-Revolutionizing Reasons to Take He Shou Wu Root (#2 is my favorite!)
by Christian Bates
Depleted, moody and aging? Nature has your back! Get ready to learn the top 5 health-revolutionizing reasons to take He Shou Wu!
He Shou Wu (Fallo...
How To Make a Longevity Power Elixir + Morning Health Drinks Compared
by Christian Bates
What should you drink in the morning for the most health gains of all?
I’ve gone through countless phases of morning health drink routines. In my ...
Morning Hacks: The Best and Worst Ways for High Performers to Start Their Day
by Christian BatesThe Very BEST Ways to Start Your Day
Do most of these nearly every day forever:
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Hydrate with plenty of...
I Make This Elixir Every Morning...
by Christian Bates
You wake up. You've been fasting all night. You know how important it is to hydrate first thing before you eat. But how do you hydrate and gear y...
Why you should use adaptogens to make your body clean and lean!
by Christian Bates
Spring leaning made easier!
Have you had trouble accomplishing your weight loss and fitness goals? I've been there. It might be because you're no...