Longevity Power Blog
Morning Health Drinks Compared (with a winning elixir that checks all the boxes!)
by Christian Bates
What should you drink in the morning for the most health gains of all?
I’ve gone through countless phases of morning health drink routines. In my ...
Morning Hacks: The Best and Worst Ways for High Performers to Start Their Day
by Christian BatesThe Very BEST Ways to Start Your Day
Do most of these nearly every day forever:
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Hydrate with plenty of...
I Make This Elixir Every Morning...
by Christian Bates
You wake up. You've been fasting all night. You know how important it is to hydrate first thing before you eat. But how do you hydrate and gear y...
Why you should use adaptogens to make your body clean and lean!
by Christian Bates
Spring leaning made easier!
Have you had trouble accomplishing your weight loss and fitness goals? I've been there. It might be because you're no...
How to Revolutionize Green Juice
by Christian Bates
Fresh green juice is good, but not great, and you deserve exceptional. I present my case:
Green juice = vegetables. Vegetables = mostly plants t...
The Ice Cream Recipe That Gets You High (and Mentally Crystal Clear!)
by Christian Bates
Today I present an ice cream with the hero's dose of Glow He Shou Wu to get the eater high, motivated, euphoric, mentally and physically enhanced, youthenned, self reflective, socially lubricated yet crystal clear.
Boundless Energy UnCoffee Shake
by Christian Bates
Is it time to change up your smoothie routine? Watch Christian Bates combine just the right special ingredients to create the ultimate energizing,...
Top 8 Herbs to Beautify Your Skin in 30 Days
by Christian Bates
Summer is coming: Time to nourish, hydrate and protect your precious sun-kissable skin!
Before I delve into the specific top herbs that beautify ...
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