Longevity Power Blog

What's the Best Water To Drink and Mix with Herbs?
by Christian Bates
Christian shows you how to upgrade your water for purity, hydration and health:
Starting with tap water? Want to improve your filtered water?...

The Reason BEHIND the Reason You Haven't Yet Achieved Your Health Goals
by Christian Bates
I want you to achieve your goals too!
But just how deeply valued is your goal to you and all that it can add to your life? Is your goal just an ide...

What's in a Paleo + Keto + Wild Food + Biohacker's Kitchen?
by Christian Bates
There are infinite ways to build your kitchen arsenal of gadgets, knives, appliances and foods. Here's what works for me after years of both refini...

Do Adaptogenic Herbs Break an Intermittent Fast?
by Christian Bates
Adaptogens are specific herbal extracts that help your body thrive, adapt and build resilience to stress. These plants and mushrooms help create h...

I Made These Mad Fitness Gains on My Ultimate Pre-Workout Elixir for Endurance and Power
by Christian Bates
I blended up and drank my Ultimate Pre-Workout Elixir for Endurance and Power this morning. I drank half of it to boost my focus for work and I'll ...

The Ultimate Blueprint Recipe for the Biohacker's Daily Pumpkin Spice Tea
by Christian Bates
It’s that time of year when spicy holiday tea can become a daily savored health strategy for all things biohacking, high performance, health upgra...

The Sexy Genius Frozen Custard Recipe (Pumpkin Spice Version!)
by Christian Bates
Welcome to the ultimate experience in brain-boosting, libido-driving, nerve tonic desserts: The Sexy Genius Frozen Custard! Frozen custard is i...

3 Mysterious Factors that Determine Extraordinary Health
by Christian Bates
You are 100% worthy of any health goals of which you can conceive.
Find out why in my flash back from 4 years ago video entitled ‘Awareness + Self...

Top 10 'Health Foods' That Are Actually 'Bad Foods'
by Christian Bates
Make sure you're don't overlook ingredients you didn't know don't work for you (I know I did!)
This list won’t contain the more obvious baddie...

Do You Eat Enough Species? How to Hack Your Nutrient Diversity.
by Christian Bates
This is just your daily reminder to keep your cells healthy and high performing by beginning to consume a much greater diversity of foods than you...

100% Organic Mental Clarity (Herbal Fuel for a Healthy Brain)
by Christian Bates
Bad for your brain and nervous system: Eating an industrial diet rich in oxidized vegetable oils, sugar and chemicals and low in minerals and esse...

Longevity Power Benefits Chart
by Christian Bates
Out of the all the nutritious “food groups,” adaptogenic herbs (plant and mushroom extracts that help you adapt and thrive amidst stress - what we...