Archive for the ‘Recipes: Desserts’ Category

Tonic Herbs need delicious delivery methods into your body. If you’ve been mixing your herbs in water and shooting them down, well that’s fine and gets the job done, but let me tell you: There are better ways! The following 5 ways are more fun, delicious and convenient and will certainly help you build and keep your enthusiasm and compliance in doing the habits that truly serve your body in attaining your health goals.**

Top 5 Effective Ways to Consume Tonic Herbs

Our Longevity Power tonic herbs and superfood extracts are in a completely bioavailable and economical form: extract powders. They are technologically enhanced potency-verified herbal ‘teas’ that have been dehydrated into an instant powder. But what do we do with them to best get them into our body?? Well, besides just mixing them in a shot of water and gulping them right down, what are the most effective, tastiest, most enjoyable, easiest recipes to enjoy tonic herbs so that you can have the most energy throughout your day and make the food you are already eating even more nutrient dense? I’ll tell you!
Here are the Top 5 Effective Ways to Consume Tonic Herbs that I know you’ll just love. I do at least 2 of these every day, some days all 5! Have fun nourishing your body and making your health and fitness goals come true with these:

#5 – Food Bars, Cookies, Chocolates and Ice Cream!Top 5 Effective Ways to Consume Tonic Herbs

Do you blend up your own custom treats and chocolate at home? Have you ever made your own hit-the-spot superfood ice cream? Desserts evolved into transformative meal replacements! Simply add a couple servings of tonic herbs into a wholesome recipe you already enjoy to give it adaptogenic, even more energizing properties while nourishing your adrenals, immune system and soul! All of our herbs and formulas already have flavors reminiscence of cacao, coffee, nuts, malt and deep refreshing bitters that compliment bars, brownies, and chewy bites!
Try these recipes: The Ice Cream That Gets You HighLongevity Snap BarsSuperfood Santa CookiesGingerbread Ice Cream SandwichRaw Superfood Pumpkin PiePeanut Butter Bars w/ Raw Chocolate Chips & Maca Bliss, Spiced Sexy Genius Frozen CustardVegan Paleo Mocha Chip Ice Cream5-Minute Never-Stress Peppermint Swirl Fudge RecipeLongevity Power Ice Cream Recipe.

#4 – This Functional Latte by Ariane Resnick

(From Ariane’s book The Thinking Girl’s Guide to Drinking)

#3 – Boldly on Your Tongue!

Okay, this only works with our Goji Joy, Levity and Maca Bliss (our other products are too dark and strong for this). If you’re already on the path of cultivating a taste for dense and intense food and drink, then they will taste fantastic by themselves. Like herbal candy with no sugar. Put a teaspoon on your tongue, let it slowly dissolve and begin to absorb sublingually, then chew a bit and swirl around your mouth. Chase with spring water. If any sticks to your teeth, just wait 5 minutes and your mouth will clean itself. If this seems odd to you, no worries, just skip ahead for smoothie time!

#2 – High Octane Smoothie/Shake

Top 5 Effective Ways to Consume Tonic HerbsAre you a blenderer? Protein shakes, superfood smoothies, fruity blends, blended soups, and bulletproof coffee are all one step away from becoming even better health habits: Add a tiny scoop of tonics to them for big gains in performance and long lasting energy. It is a part of my nutrition mission to let y’all know that tonic herbs are the missing ingredient in most pre workout and recovery shakes. They are wonderful for endurance and are the perfect health hack on a cellular level for getting the blood nutrients pumping and repair optimized while helping reduce soreness.**
Try these: The Organic Egg Nog Recipe for Kicking A$$, Coconut Nog Energy SmoothieBulletproof UnCoffeeBoundless Energy UnCoffee ShakeMake My Hormones Happy SmoothieAphrodisiac Cream of Sage, Rosemary & Thyme Holiday SoupImmunity Blast SmoothieCinnamon Vanilla Pecan Maca Latte.

#1 – Foundational Elixir

Top 5 Effective Ways to Consume Tonic HerbsWater-based hydrating tonic herbal elixirs are the cornerstone of how I easily and abundantly get herbs and superfoods into my body. Here is a basic elixir recipe you can adapt to any tonic herbal extract you have. What’s great about these is that they are mostly water so you can drink them all day like you would water, but instead of just hydrating you’re giving your body what it needs to power up and power through. They are sugar free and so delicious too, better than soda or a hit-the-spot sweetened tea. I make one every morning, drink half of it, ride on its energy for a while before needing to eat solid food, and drink the other half as I need it while hydrating throughout the rest of the day. So simple yet effective.
Try these: Every Morning ElixirVanilla Mushroom Immunity & Clarity Elixir Recipe, Upgraded Green JuiceEpic Reishi Espresso, Probiotic Goji Ginger Soda PopTonic Roy Rogers CocktailEliminate Stress ElixirCaramel Flavored Levity ElixirGoji Electrolyte Lime-ade PopsiclesUltimate Pre Workout Elixir for Endurance and PowerEpic Reishi Java Soda Elixir RecipeRobust Autumn Tonic TeaHerbal Espressoccino Recipe VideoHerbal Ecstasy Elixir RecipeImmunity Frappuccino.

Bonus – Longevity Power Elixirs Ebook

Here are 11 mouth-watering recipes that use tonic herbs that you can incorporate into your daily or weekly routine. I encourage you to make and have at least 1 recipe a day, perhaps first thing in the morning, for the next 30+ days and see how your body and mind transform!
Top 5 Effective Ways to Consume Tonic Herbs Sign up to receive the eBook Longevity Power Elixirs: 11 Legendary Superfood Liquid Recipes in your email!

Name
Email
You will receive our Longevity Power Elixirs eBook and our newsletter, usually sent twice a week. Your email is securely private and will be never be shared or sold. You may unsubscribe anytime.

 

To your greatest health!
Christian Bates

 

**Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions should consult with their holistic physician before using this or any nutritional product.
Did you like this? Share it:

12 Healthy Holiday Recipes Made with Tonic Herbs

Guess what, you festive healthy elf! Here’s a poem:

 

‘Twas the nights of sun light returning

When all through the blender

Twirled herbal creamy fun

For body flourishing splendor.

The stockings all hung –

I’ll get to the point – With brevity,

Here are twelve recipes past

For present and future longevity.

 

True story: When you take tonic herbs, you can bust out poems like that every time.** 😉

 

am serious about the most enticing and healthiest holidays recipes possible. Here are my top picks of simple recipes with benefits and cheer I’ve shared over the years. Enjoy!

12. Autumn Tonic Tea

12 Healthy Holiday Recipes Made with Tonic Herbs 

11. Longevity Snap Bars  

12 Healthy Holiday Recipes Made with Tonic Herbs

10. Raw Chocolate-Striped Superfood Santa Cookies

12 Healthy Holiday Recipes Made with Tonic Herbs

9. Beyond healthy egg nog #1 (with coconut milk!)

12 Healthy Holiday Recipes Made with Tonic Herbs

8. Holiday Thyme Raw ‘Bread’ Rolls

 12 Healthy Holiday Recipes Made with Tonic Herbs

7. Beyond healthy egg nog #2 (with colostrum!)

12 Healthy Holiday Recipes Made with Tonic Herbs

6. Shroom Gingerbread Ice Cream Sandwich

12 Healthy Holiday Recipes Made with Tonic Herbs

5. The Ice Cream That Gets You High

12 Healthy Holiday Recipes Made with Tonic Herbs

4. Raw Superfood Pumpkin Pie

12 Healthy Holiday Recipes Made with Tonic Herbs

3. Sexy Genius Holiday Spice Frozen Custard

12 Healthy Holiday Recipes Made with Tonic Herbs  

2. Cream of Sage, Rosemary & Thyme Soup

12 Healthy Holiday Recipes Made with Tonic Herbs 

1. Holiday Chaga Tea

12 Healthy Holiday Recipes Made with Tonic Herbs

Plus 1 more: Vanilla Malt & Chocolate Butterscotch Swirl Gelato Fudgsicles

12 Healthy Holiday Recipes Made with Tonic Herbs

Happy holidays!

 –Christian Bates

 

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
Did you like this? Share it:

The Ice Cream That Gets You High

This heavenly rich and malty flavored ice cream doesn’t contain cannabis or THC, but it does contain an herb that around these parts we call Glow and is renowned for its anti-aging and gray hair reversing effects, among many other benefits.**

Glow (aliases: He Shou Wu, Fo-Ti, and Polygonum multiflorum) is an herb that is often put in first place (out of thousands of other herbs) by tonic herbalists as the most health transforming and nutrient dense tonic bang for your buck in Chinese Medicine. I was first introduced to it one night ten years ago by a well known nutrition teacher who emptied out several capsules of He Shou Wu into his raw ice cream from Cafe Gratitude. He got very blissed out yet was looking deeply calm, rejuvenated and sharp. His state of consciousness was sustainably enhanced. I was so envious because I didn’t get any of that ice cream and I wanted those benefits for myself in the form of an extra blissful and guiltless frozen dessert experience!

The Ice Cream That Gets You HighThat evening planted a seed in me to, after many years, launch my own extra powerful, consciously sourced, tasty and UNencapsulated He Shou Wu extract, now called GLOW.

Also in the time since, I’ve created about 500 ‘alternative’ (my body doesn’t like cream and sugar) ice cream recipes. Most of these contained heroic doses of tonic herbs: Frozen dessert nutrition therapy at its finest!

Today I present an ice cream with the hero’s dose of Glow He Shou Wu to get the eater high, motivated, euphoric, mentally and physically enhanced, youthenned, self reflective, socially lubricated yet crystal clear. Unlike most of my recipes, this is not a recipe for everyday use (unless you ease back the He Shou Wu dosage). In fact, if you eat this whole recipe (which I recommend you do slowly) don’t plan on driving or operating heavy machinery for a couple hours. Why? All good reasons. Don’t worry, this recipe makes the mind sharp as a tack and makes one fully physically and mentally functional with a smaller dose, but in a larger dose it can make dopamine levels extra high which can sometimes make driving a car overwhelming for such a happy brain.**

He Shou Wu is an MAO-B inhibitor, which naturally inhibits the body’s own rate of dopamine breakdown thus allowing dopamine levels to gently rise. An increase in breakdown and lower levels of dopamine and decrease in MAO-B inhibitor levels, typical of people 40 or 50 years of age and older, is associated with mental distress and rising rates of mental imbalance.**

The Ice Cream That Gets You HighThere is no habit forming or addiction associated with He Shou Wu. In fact for those dealing with addiction (drugs, porn, Facebook, gambling, sugar, bread, and other substances and activities that unsustainably reward your brain with dopamine but ultimately cause a tolerance and dopamine crash) He Shou Wu may be helpful in gently biohacking your brain to feel healthy, sharp, motivated, satisfied, stress resilient, nourished, happy, loving and less prone to impulsively engage in addictions.**

In larger doses He Shou Wu is a very mild laxative. If you’re constipated that’s usually great news. If it causes you loose stools, just ease up and stick to a normal dosage which is about 1 teaspoon (this ice cream recipe contains several teaspoons of He Shou Wu).

This recipe has many ingredient options in hopes that you can both more easily gather a minimal set of ingredients (many of them at natural foods stores, many on Amazon) and select which ingredients you think you’d prefer based on existing taste and dietary preferences and sensitivities.

The one ingredient that isn’t optional is the Glow He Shou Wu itself. Glow is a very taste-compliant (it’s slightly bitter by itself but when mixed and sweetened it takes on a pleasant malty nutty flavor – other He Shou Wu extracts tend to be terribly astringent which will ruin the ice cream for your tongue) and potent (it takes 16 pounds of prepared dried he shou wu roots to make just 1 pound of this Glow extract powder which contains about 8% stilbene glycosides – resveratrol-like antioxidants that make He Shou Wu so cell-protective and anti-aging. 8% stilbenes is a truly and significantly biologically active** amount and other He Shou Wu products are either half or a quarter this amount or they just don’t test for it at all and you don’t know what you’re getting.)

 The Ice Cream That Gets You High

Recipe: The Healthful Ice Cream That Gets You High and Glowing!

Blend in blender for 30 seconds:

2 organic pasture-raised egg yolks (no whites) or 1-2 tablespoons of non-GMO lecithin

1/3 cup organic refined coconut oil or ghee or butter or cacao butter

1/3 cup sweet LUV (a sugar free sweetener) or any sweetener of choice (maple sugar, honey, etc.)

1/4 cup protein powder (collagen protein powder, colostrum powder, grass fed whey, plant based protein powders, etc.)

1/4 cup a different from above protein powder (collagen protein powder, colostrum powder, grass fed whey, plant based protein powders, etc.)

1-3 TABLESPOONS Longevity Power GLOW He Shou Wu (Beginner’s, use 1 tablespoon. He Shou Wu experienced, cautiously use more to insure the title of this recipe HIGHly lives up to its name.**)

2 teaspoons organic vanilla extract

1/4 teaspoon ground vanilla bean

Just barely 1/8 teaspoon sea salt

3/4 cup warmed spring water

OPTIONAL: 1/4 cup organic cacao/cocoa powder
OPTIONAL: 1 pinch stevia extract, to taste, if using more Glow He Shou Wu

Pour into ice cream maker or pour into bowl and let set in refrigerator for 2 hours, then whisk to aerate and place in freezer for several hours. Eat as much as you’d like, but not all at once if you are new to such heroic doses (I’m serious about this, go easy, be gentle, be kind to your brain and you digestive system). Share with a lover, a friend or family members with whom you’d like to deepen your connection.

The Ice Cream That Gets You High

 

To you being the greatest, highest, clearest version of yourself!

-Christian Bates

 

P.S. Further reading to help you on your way to making all your health goals come true:

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
Did you like this? Share it:

Sexy Genius Frozen Custard Recipe (Holiday Spice Version!)

Welcome to the ultimate experience in brain-boosting, libido-driving, nerve tonic desserts:** The Sexy Genius Frozen Custard! Frozen custard is ice cream with extra egg yolk. It’s whipped up to whip you up. This is one badass form of nutritional therapy to revamp every biological system in your body.** No sugar, no dairy proteins, no toxic stuff, no ‘cheat’ ingredients. Just pure elite-grade superfood goodness. Are you ready to turn on?

 

Holiday Spice Sexy Genius Frozen Custard

Makes 1 heaping cup

 

Blend for about 20 seconds in a blender: 

1 cup very warm spring water – cause it’s all about that base

3-4 organic raw pasture raised duck egg yolks (or about 5-7 organic pasture raised chicken egg yolks) deliberately get the very best beyond free range eggs you can find and observe safe handling with raw animal products

1 cup organic ghee – this is nerve, brain, gut, and sexual health precursor manifest**, OR organic refined coconut oil – metabolic brain energy booster**

1/2 to 1 cup grass-fed-derived collagen powder (non-gelatinous) – highly digestible, gut healing, grit-free protein powder

1 teaspoon organic cinnamon powder (Ceylon “true” cinnamon is best, but cassia cinnamon will do)

1 – 2 teaspoons Longevity Power Maca Bliss – puts the sexy and genius in Sexy Genius

1/2 teaspoon Longevity Power Longevity in a Bottle – puts more sexy and genius in Sexy Genius times 40!

1/2 teaspoon ground vanilla bean

1/4 – 1/2 teaspoon stevia extract powder, to taste, or your favorite wholesome sweetener, to taste

2 pinches freshly zested/microplaned organic nutmeg, or more to taste – if you can’t find nutmeg right away, you could use cloves, allspice, ginger, or orange zest

tiny pinch sea salt

OPTIONAL, but highly recommended for women: 1 teaspoon Everlasting Youth – the Ultimate Instant Tonic Herbal Beauty Elixir Blend for Health Conscious Women (and Conscious Cool Men)

 

This custard is already ready to eat warm, but since it will make your body hot hot hot and light your genius brain ablaze, let’s freeze it! If you have an ice cream maker, in it goes. Otherwise place in a bowl in the freezer for 2 – 4 hours, stirring half way through.

Serve topped with additional cinnamon powder and freshly ground nutmeg. Or on your favorite super healthy pie!

May you use this dessert/breakfast/lunch/meal/snack as one of your top tools for unleashing all your latest greatness this holiday season!

 

To your greatest health!

Christian

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
Did you like this? Share it:
This knock-your-socks-completely-off recipe was created by our genius friend, Special Diet Private Chef and Certified Nutritionist Ariane Resnick. If you love our kind of nutrient-dense, allergen-free style recipes, you’ll really love her work at ArianeCooks.com.
Getting High… via Vegan Paleo Mocha Chip Ice Cream
Some people are content to see the world exactly as they view it through their eyes and call it a day, every day.  Other people yearn for more: brighter colors, deeper feelings, cosmic connection.  I’ve always been the latter, and even as a small child I did things to get “high,” like push on my eyeballs with my fingers because it made me see flashes of pretty colors.  I have multiple memories of my mother scolding at me to stop that,  it can hurt your eyes.  It became a late-at-night (read: after 8 pm bedtime) pleasure, pretty much until I was old enough to smoke pot and moved on to that instead.  My college years were spent seeing A LOT OF PRETTY COLORS on a regular basis, and in the many years since my UC Santa Cruz haze, aka since “growing up” (while remaining a rainbow haired tattooed girl in DIY torn up tank tops), I’ve transitioned to finding euphoria in everything from farmers markets to herbal tonics.
Just because tonic herbs are legal, doesn’t mean they can’t get you crazy blissed out.  Beyond that, of course, are their myriad health benefits, which include everything from reversing gray hair (thank you, he shou wu!!) to helping your body better adapt to stress.  The only real issue I ever had with herbal tonics is the fact that though they are best absorbed eaten as a food rather than taken as a pill, they tend to taste pretty nasty.  Enter Longevity Power, purveyors of outrageously effective– and delightfully palatable– premium quality herbs.
When I first tried LP’s “Levity,” which is an extract of red asparagus root (not related to normal asparagus, the veggie), I seriously felt like I was back in Santa Cruz partying like the type of rock star I am way too old to make my body be these days.  It tastes like caramel, and it feels like ecstasy.  And it totally helps your body adapt to stress, to boot.  Add to that their Epic Reishi, which has an espresso flavor and provides support for your immune system, liver, and nervous system, and what do you get?  Well, if you’re a culinary creative, you get ICE CREAM.  Killer joyful mocha ice cream that is crazy good for you, being made predominantly of avocado and sweet potato, and is both vegan AND paleo, in addition to low glycemic.  It is also super easy to make, the most difficult aspect of it being the do-ahead roasted sweet potato, and no one will know it isn’t full of dairy, soy, or anything processed at all.  Because ice cream, like everything else, deserves to make you feel really, really good inside.
Getting High… via Vegan Paleo Mocha Chip Ice Cream

Magic Mocha Chip Ice Cream

1 small roasted sweet potato (any color)
1 avocado
1 1/2 cups coconut milk or other thick milk
1/4 cup raw cacao powder or cocoa powder
2 tbls coconut nectar or honey
3 tbls Longevity Power Levity
1 1/2 tsp Longevity Power Epic Reishi
1 tsp vanilla extract
1 tsp chocolate extract
3/4 tsp salt
stevia to taste: I like Sweet Drops toffee and use 2 droppers full
Blend all ingredients in a high powered blender until smooth. If you don’t have a high powered blender like a Vitamix, add additional milk as needed. This is awesome eaten straight from the blender as a pudding, especially if you add a couple tbls of coconut oil before blending. But if you want to persevere and take it a step further to the land of frozen summer happiness, just chill the mixture until cold (about 1/2 an hour in the fridge, presuming your roasted sweet potato was cooled off) and then process in an ice cream maker.
Add 1/2 cup cacao nibs or chocolate chips, or some of each, at the very end, and freeze until firm.
Serve with a sprinkle of extra reishi on top and subsequently confound your friends and loved ones when you give them some then let them in on the fact that the tastiest mocha ice cream they’ve ever had has not a drop of dairy, soy, or coffee in it. Whole foods and superfoods take the cake– hell, they take the whole dessert– every time.

 

Chef Ariane
 
Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
Did you like this? Share it:

This Herbal Chocolate Dipped Fruit recipe will:

– protect your DNA from environmental toxins (many of the herbs are detoxifying and cell-protective in nature)**
– unleash the better side of your genetics – tap into your greatest physical + emotional potential**
– insure your health beyond what traditional health insurance could ever possibly offer**
– give you resilience to stressful situations so you’re not bogged down by depleted energy dealing with life**

Herbal Chocolate Dipped FruitINGREDIENTS

You only need to buy 2 items to make this recipe – I’ve kept it super simple for you!

1) Fresh organic ripe fruit (preferably from your local farmer’s market for berries, and if you use bananas please make sure they’re super ripe!)
2) 1-4 Chocolate Goldies (you can use more; this is a starting amount and what I used to make the recipe in pictures shown)

Herbal Chocolate Dipped Fruit

PREP WORK
1) Melt 4 Chocolate Goldies at a low temperature in the oven or hot water bath (in a bowl that’s within a bigger bowl of hot water) on top of the stove (each bar is 1 ounce so you’re melting 4 ounces total).
2) Chop your fresh fruit into bite-size pieces, place together on a plate for easy quick access, and get your natural wood / bamboo tongs & a spoon ready for action.

DIRECTIONS
1) With the melted chocolate in a bowl next to your plate of organic fruit, pick up a piece of fruit with the tongs, scoop a spoonful of the chocolate and pour over the fruit, let the excess drip off, and gently place on a separate clean plate.
2) Repeat until all fruit is used (don’t forget to taste test!) 😉

The Chocolate Goldies are a TEMPERED perfected superfood chocolate bar allowing your chocolate to naturally harden within minutes of being dipped with fruit. Once all fruit has been dipped or drenched, serve and enjoy as is, or pop in the fridge to relish later. YUM!!

Herbal Chocolate Dipped Fruit

The question may arise if you *have* to use the Chocolate Goldies – or can you just melt some bitter cacao paste, add some dried herbal powders, and call it good? My answer is that sure you can do anything you want, but not if you want supremely silky smooth (stone ground), truly aphrodisiac style, endocrine-supporting (hormone-balancing) cacao alchemy that will activate your inner power, ability to give and receive love, and inspire you to want more for yourself.

I’ve meticulously formulated the Herbal Harmony flavor that you’ll use for this recipe and it goes way beyond just adding a tonic herbal powder blend (Longevity in a Bottle) to a chocolate bar. Shoot for the stars you guys and you’ll zoom right past them IF you raise your standards and align with the most potent high integrity nutrition that is 100% recognized by your body as real food.

Prioritize your health & happiness, today… right now! What could be more fun or delicious than whipping up a quick batch of these chocolate dipped fruits and enjoying them as a treat with friends? You and everyone you make these for will adore them not only because they are a quick raw dessert recipe to make, but because you get your infusion of 40 different adaptogenic tonic herbs in every single bite. You don’t need to know how to formulate tonics or how to synergize herbs for maximum potency and absorption. I’ve done this complex step for you!

Herbal Chocolate Dipped Fruit

Have you made any recipes using the Chocolate Goldies? If so, we’d love to hear what you’ve done with them! Post a comment below and share how herbal infused healthy desserts have played a key role in helping you eat better as part of your overall wellness strategy.**

Chocolate is the most unifying food. Infused with Longevity in a Bottle (our 40 ingredient blend of superfoods & herbal extracts) takes it beyond comprehension. You *can* have your cake and eat it too… your future self will thank you for it! HIGH LEVEL NUTRITION is where it’s at.

♥ Bethanne
Founder of Edible Goddess + Creator of the Chocolate Goldies

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
Did you like this? Share it:

How to Make Ghee VIDEO

 

OMGhee! 😉 Christian Bates teaches you how to make the healthiest ghee possible, describes its many remarkable health benefits,** and even shows you how to save a botched batch:

 


Check out ‘Longevity Power Elixirs‘ recipes book for nutritious recipes with ghee!

Comment Question: What nutrient dense recipe made with ghee would you like me to make next?

 

To your greatest health!

-Christian Bates

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
Did you like this? Share it:

Christian Bates blends up Goji Electrolyte Lime-ade Popsicles (Sugar Free Recipe) so you can energize, sweat and then cool off this summer!**

Check out the powerfully revitalizing goji berry extract, Goji Joy!

Goji Electrolyte Lime-ade Popsicles (Sugar Free Recipe VIDEO!)

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
Did you like this? Share it:

Christian Bates makes collagen protein ice cream with ghee and Longevity in a Bottle!

Omnivore Protein Ice Cream for Peak Performance!

 

Comment question: What other flavors of peak performance ice cream would you like me to make next!?

 

To your greatest health!

-Christian Bates

 

Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
Did you like this? Share it:

Peanut Butter Bars w/ Raw Chocolate Chips & Maca Bliss

Peanut butter + raw chocolate + medjool dates (caramel) + Maca Bliss. You may need nothing else for the rest of the day! This is a raw dessert recipe that could trigger a slight addiction, but because it’s so balanced with our adrenal-restoring** Maca Bliss, you’ll be just fine. You may be blissed out, but there will be no negative consequences… let’s get right to it, shall we?

PEANUT BUTTER BARS W/ RAW CHOCOLATE CHIPS & MACA BLISS

1 cup gluten-free organic oats
1/2+ cup pitted organic medjool dates, more as needed
1 tablespoon pure organic maple syrup
1/2 cup heirloom organic raw chocolate chips
2 tablespoons Longevity Power’s Maca Bliss
2 tablespoons organic raisins
1 tablespoon organic peanut butter (roasted or wild jungle peanut butter)
1 teaspoon ground vanilla bean
1/4 teaspoon sea salt

Process the oats into a flour in your food processor (approx 20 seconds). Add the dates as the processor is running thru the top lid feed & pulse until it begins to stick together. Add all other ingredients except some of the chocolate chips and process again. Do not over process. Add the rest of the chocolate chips at the very end for a crunchy texture!

Scoop the decadent mixture with your hands and pack lightly into your molds of choice OR just mold by hand. Then, chill in the freezer for 1 hour or longer. You may also mold the mix in a cake pan or pie dish & cut into some fun shapes for some visual variety. Gather with friends to enjoy, share your gratitude & dig in! Store your bars / cookies in the fridge or freezer.

Peanut Butter Bars w/ Raw Chocolate Chips & Maca Bliss

The combination of delicious ingredients in the recipe work really well together and will satisfy those that crave dense bites of nutrition and that have a sweet tooth that begs for dessert! Feel free to use a different nut butter if desired and your preferred liquid sweetener.

Thanks guys! Hope you enjoy this recipe – if you do, please share it with your superfood-lovin’ friends!

Bethanne, Founder of Edible Goddess

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
Peanut Butter Bars w/ Raw Chocolate Chips & Maca Bliss
Did you like this? Share it: