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Out of the all the nutritious “food groups,” herbal tonics (what we specialize in at Longevity Power) are the most underrepresented in the mainstream… But we’re here to change that!
This category of vital nutrition is also the most capable of giving someone (like you!) the biggest possible health results immediately and in the long term.** They represent the most universally applicable array of life changing herbal and superfood allies from nature. That’s why I choose to offer them, because I want to focus on making the biggest impact for you, just as these substances made the biggest impact on my health in my life.

I offer 10 core products that are designed to be the most impactful, best bang for your buck, thoroughly comprehensive formulas so you can have the best of the best of worldly tonic essentials in easy to use instant delicious forms!

Most of my customer service time involves discussing with a health-minded individual their unique needs and then we decide together what are the most important of my products for them to get on. I usually conclude with “All of my products would support you in your health issues and goals, but the most important one is this _______, and if you wish to expand upon that then the top 3 products I would recommend for you are _______, and to expand upon that the top 6 would be ________.”
I created the Longevity Power Product Benefits Chart to help you identify which herbal tonics are the most important for you given your body’s current unique needs!**
Longevity Power Benefits ChartPDF Version here.
If you have more specific considerations you’d like to have addressed, feel free to comment below or contact us. Cheers to your greatest health possible!

 

Christian Bates

 

**Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions should consult with their holistic physician before using this or any nutritional product. Do not use if pregnant or breastfeeding.
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Tonic Herbs need delicious delivery methods into your body. If you’ve been mixing your herbs in water and shooting them down, well that’s fine and gets the job done, but let me tell you: There are better ways! The following 5 ways are more fun, delicious and convenient and will certainly help you build and keep your enthusiasm and compliance in doing the habits that truly serve your body in attaining your health goals.**

Top 5 Effective Ways to Consume Tonic Herbs

Our Longevity Power tonic herbs and superfood extracts are in a completely bioavailable and economical form: extract powders. They are technologically enhanced potency-verified herbal ‘teas’ that have been dehydrated into an instant powder. But what do we do with them to best get them into our body?? Well, besides just mixing them in a shot of water and gulping them right down, what are the most effective, tastiest, most enjoyable, easiest recipes to enjoy tonic herbs so that you can have the most energy throughout your day and make the food you are already eating even more nutrient dense? I’ll tell you!
Here are the Top 5 Effective Ways to Consume Tonic Herbs that I know you’ll just love. I do at least 2 of these every day, some days all 5! Have fun nourishing your body and making your health and fitness goals come true with these:

#5 – Food Bars, Cookies, Chocolates and Ice Cream!Top 5 Effective Ways to Consume Tonic Herbs

Do you blend up your own custom treats and chocolate at home? Have you ever made your own hit-the-spot superfood ice cream? Desserts evolved into transformative meal replacements! Simply add a couple servings of tonic herbs into a wholesome recipe you already enjoy to give it adaptogenic, even more energizing properties while nourishing your adrenals, immune system and soul! All of our herbs and formulas already have flavors reminiscence of cacao, coffee, nuts, malt and deep refreshing bitters that compliment bars, brownies, and chewy bites!
Try these recipes: The Ice Cream That Gets You HighLongevity Snap BarsSuperfood Santa CookiesGingerbread Ice Cream SandwichRaw Superfood Pumpkin PiePeanut Butter Bars w/ Raw Chocolate Chips & Maca Bliss, Spiced Sexy Genius Frozen CustardVegan Paleo Mocha Chip Ice Cream5-Minute Never-Stress Peppermint Swirl Fudge RecipeLongevity Power Ice Cream Recipe.

#4 – This Functional Latte by Ariane Resnick

(From Ariane’s book The Thinking Girl’s Guide to Drinking)

#3 – Boldly on Your Tongue!

Okay, this only works with our Goji Joy, Levity and Maca Bliss (our other products are too dark and strong for this). If you’re already on the path of cultivating a taste for dense and intense food and drink, then they will taste fantastic by themselves. Like herbal candy with no sugar. Put a teaspoon on your tongue, let it slowly dissolve and begin to absorb sublingually, then chew a bit and swirl around your mouth. Chase with spring water. If any sticks to your teeth, just wait 5 minutes and your mouth will clean itself. If this seems odd to you, no worries, just skip ahead for smoothie time!

#2 – High Octane Smoothie/Shake

Top 5 Effective Ways to Consume Tonic HerbsAre you a blenderer? Protein shakes, superfood smoothies, fruity blends, blended soups, and bulletproof coffee are all one step away from becoming even better health habits: Add a tiny scoop of tonics to them for big gains in performance and long lasting energy. It is a part of my nutrition mission to let y’all know that tonic herbs are the missing ingredient in most pre workout and recovery shakes. They are wonderful for endurance and are the perfect health hack on a cellular level for getting the blood nutrients pumping and repair optimized while helping reduce soreness.**
Try these: The Organic Egg Nog Recipe for Kicking A$$, Coconut Nog Energy SmoothieBulletproof UnCoffeeBoundless Energy UnCoffee ShakeMake My Hormones Happy SmoothieAphrodisiac Cream of Sage, Rosemary & Thyme Holiday SoupImmunity Blast SmoothieCinnamon Vanilla Pecan Maca Latte.

#1 – Foundational Elixir

Top 5 Effective Ways to Consume Tonic HerbsWater-based hydrating tonic herbal elixirs are the cornerstone of how I easily and abundantly get herbs and superfoods into my body. Here is a basic elixir recipe you can adapt to any tonic herbal extract you have. What’s great about these is that they are mostly water so you can drink them all day like you would water, but instead of just hydrating you’re giving your body what it needs to power up and power through. They are sugar free and so delicious too, better than soda or a hit-the-spot sweetened tea. I make one every morning, drink half of it, ride on its energy for a while before needing to eat solid food, and drink the other half as I need it while hydrating throughout the rest of the day. So simple yet effective.
Try these: Every Morning ElixirVanilla Mushroom Immunity & Clarity Elixir Recipe, Upgraded Green JuiceEpic Reishi Espresso, Probiotic Goji Ginger Soda PopTonic Roy Rogers CocktailEliminate Stress ElixirCaramel Flavored Levity ElixirGoji Electrolyte Lime-ade PopsiclesUltimate Pre Workout Elixir for Endurance and PowerEpic Reishi Java Soda Elixir RecipeRobust Autumn Tonic TeaHerbal Espressoccino Recipe VideoHerbal Ecstasy Elixir RecipeImmunity Frappuccino.

Bonus – Longevity Power Elixirs Ebook

Here are 11 mouth-watering recipes that use tonic herbs that you can incorporate into your daily or weekly routine. I encourage you to make and have at least 1 recipe a day, perhaps first thing in the morning, for the next 30+ days and see how your body and mind transform!
Top 5 Effective Ways to Consume Tonic Herbs Sign up to receive the eBook Longevity Power Elixirs: 11 Legendary Superfood Liquid Recipes in your email!

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You will receive our Longevity Power Elixirs eBook and our newsletter, usually sent twice a week. Your email is securely private and will be never be shared or sold. You may unsubscribe anytime.

 

To your greatest health!
Christian Bates

 

**Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions should consult with their holistic physician before using this or any nutritional product.
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How to Revolutionize Green Juice

Fresh green juice is good, but not great, and you deserve exceptional. I present my case:

Green juice = vegetables. Vegetables = mostly plants that have been bred over millennia to be mild edibles, no longer strong medicines of the wild. So my question for you is: How much are you really getting out of your green juice?

My contention is that green juices can kick start someone’s system when they first begin a holistic healing lifestyle, but in the long run give diminishing returns in health benefits.

Shortly after I first began my health journey 15 years ago, I got very much into green juice. I would make and drink 2 quarts a day. It felt great… at first. Within a year I hit a wall and generous servings of green juice no longer made me feel good. They made me feel just too alkaline instead of nourished.

In desiring to keep the alkaline-forming portion of my diet as expanded as possible I eventually found my way to tonic herbs and certain nutrient dense wild foods and superfoods that helped me feel great all the time. I bypassed green juice.

If you feel like it would be beneficial to upgrade your green juice ritual or to start one that gives you maximum results with the least effort – and skip the kitchen clean up  that follows all juicing too – I cordially invite you to make our Instant Dark-Green “Juice” with Benefits. It’s a refreshing and delicious elixir using our Revival Formula, which doesn’t contain the same old cucumber, grass or kale, but instead a premium blend of 6 algae and 18 tonic herbs, superfoods and medicinal mushrooms. It is a true nutraceutical tonic, not just a weak vegetable hit.

Our Dark-Green “Juice” Elixir = algae + tonic herbs + medicinal mushrooms + superfood extracts + wild foods + medicinal vegetable extracts + pure water

It’s lower carb than green juice, ketogenic friendly, gluten free, dairy free, vegan, paleo-friendly and excellent for those with candida or an aversion to wheat grass and kale over consumption. 😉

The algae in it provide more chlorophyl than any typical green juice, as well as nutrients that vegetables are low in like immune system strengthening polysaccharides and long chain omega-3 fatty acids. This formula is designed to nourish your brain and help you kick butt all day long.**

The Instant Dark-Green “Juice” Elixir Recipe

Blend on high in any blender for 10 seconds:

3/4 cup spring water

1/3 cup ice cubes

1 teaspoon Longevity Power Revival Formula

1/2 teaspoon organic vanilla extract OR the fresh juice of half of an organic lemon

1/8 teaspoon, to taste, stevia extract powder (I love NOW Better Stevia)

1/16 teaspoon sea salt

Pour into a glass and self nourish (and share)!

  

Of course, if you are really digging fresh green juice these days, more power to you! I suggest upgrading/revolutionizing your green juice by stirring a teaspoon of Revival Formula into it so that your body and brain can receive even more health benefits.

To your greatest health!

-Christian

 

**Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions should consult with their holistic physician before using this or any nutritional product.

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Just Launched: Revival Formula!

Announcing the launch of Revival Formula: The new complete superfood and herbal extract blend for high performance body and brain.

Revival Formula is a supplement experience unlike any other. Only those who try it (we call them ‘the converted’) and experience the feeling actually know. Due to its thoroughly comprehensive blend of 24 micro algae, superfood, tonic herb and medicinal mushroom extracts, Revival helps unleash the most exquisite recharge of long lasting (we report for 7+ hours) focus and stamina with no crash** (it’s caffeine free, sugar free, free of any other adulterants, just 100% pure superfood).

Just Launched: Revival Formula!

Most green superfood powders are just poorly absorbed ground dried grasses and vegetables with apple fiber and rice powder (wait, doesn’t that sound more like bird food?) Revival doesn’t contain any of that. Each of our 24 ingredients with all colors of the rainbow are selected carefully for both their scientifically validated human activity** and their time tested traditional usage in human history. Revival is the most colorful green superfood blend ever with tons of extra benefits that put it in a new category of anti-aging formulae.**

ORDER REVIVAL FORMULA HERE

Just Launched: Revival Formula! 
Revival comprehensively combines Mother Earth’s most powerful algae extracts with her most renowned tonic herbs. Finally, a formula that perfectly arrays the energizing and youthening benefits of wild, natural and organic plants and mushrooms from the land and algae from the sea.
Just Launched: Revival Formula!
These days you could literally start and never ever stop searching for supplements online and you could take even longer sorting and swallowing dozens of capsules each morning and evening, drudgingly trying to nourish your body. Revival bypasses the daily grind of a self-inflicted supplement snob and allows you to have a direct and delightful experience with your nutrition. Just mix a small spoonful of Revival in water or your smoothie and enjoy the beginning of your most revitalized self as you imbibe this most rewarding elixir.

ORDER REVIVAL FORMULA HERE

Just Launched: Revival Formula!
**Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions should consult with their holistic physician before using this or any nutritional product. Do not use if pregnant or breastfeeding.

 

 

 

 

 

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Vanilla Mushroom Immunity & Clarity Elixir Recipe

I am really into this easy to whip up drink right now. I mean really into it. It’s so delicious, body nourishing and brain boosting – mmmmm I just keep wanting more! I feel so alive and so connected when I drink it. I often make extra, throw it in a mason jar, and use the elixir to hydrate with throughout the day.

It’s sugar free, nearly zero carb, ketogenic friendly, gluten free, dairy free and excellent for those with candida (the medicinal mushrooms are naturally anti-fungal – they don’t feed candida and they can help your immune system annihilate candida overgrowth!)**

The ingredients are just so perfect this time of year too – autumn. The medicinal mushrooms – some of which are seasonal in the wild soon – are powerful adaptogens that strengthen the immune system – perfect to help prevent colds in the cold season. The mushrooms’ coffee-like flavor and the organic vanilla are such cheerful fall tastes and aromas. Many of these fungal allies are powerful nerve tonics for mental clarity, concentration and building resilience to stress. There are a whopping 35 medicinal mushroom extracts and concentrates in our formula – mushrooms like reishi, chaga and cordyceps!

I often rely on Mushroom Immunity for endurance at the gym. Because it is a very well rounded adaptogen, it makes me want to go harder for much much longer. And the fact that I can have it in such a delicious form makes me only the more excited to be proactive with my health.

Medicinal mushrooms are often considered the universal herbal tonic: They are excellent for both those who feel healthy and want to perform and feel better, and for those with issues in their tissues or other conditions where other tonic herbs might be contraindicated. Medicinal mushrooms are excellent for those who caught a cold, are pregnant or breastfeeding, and for children too.** Medicinal mushrooms – starting with very small dosages and gradually building up – are known as one of the best ways those with a compromised immune system can naturally build it up.**

Vanilla Mushroom Immunity & Clarity Elixir

Blend on high in any blender for 10 seconds:

3/4 cup spring water

1/3 cup ice cubes

1 teaspoon Longevity Power Mushroom Immunity

1/2 teaspoon organic vanilla extract

1/8 teaspoon, to taste, stevia extract powder (I love NOW Better Stevia)

1/16 teaspoon sea salt

Optional: 1/8-1/4 teaspoon, to taste, Longevity Power Epic Reishi for a ‘dark roast’ flavored kick and an extra strong mental clarity boost.

Pour into a glass and imbibe in the good-for-you-ness!

I love ice cold drinks, but if you love hot drinks just replace the spring water and ice cubes with very warm water. Hot water does not damage the medicinal mushrooms as most of them are hot water extracts. Enjoy!

 

To your greatest health!

-Christian

 

**Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions should consult with their holistic physician before using this or any nutritional product.

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“After 4 years helping people take their health and performance to the next level, we have updated our signature product Mushroom Immunity. Now it has Cordyceps militaris extract, bringing the total number of medicinal mushroom extracts and concentrates to a tremendous 35! Mushroom Immunity – more so than ever – is the world’s most comprehensive medicinal mushroom immune system and mental clarity boosting formula!”**

Mushroom Immunity 2.0Pure Immune System Food: Always Be Protected

35 Extremely Potent Medicinal Mushroom Concentrates
in 1 Easy to Take Powder!

Strengthen the Immune System

Build Resilience to Stress

Improve Mental Clarity & Calm

Unleash Peak Performances

Feel Better than Ever**

Did you feed your immune system today? Used in every human culture for 1000’s of years: medicinal mushrooms. Each species contains a unique array of polysaccharides (essential sugars) and novel compounds that strengthen the immune system.**
Tastes like instant exotic artisan coffee!

Mushroom Immunity 2.0

 

Mushroom Immunity is the most potent, advanced,
– and in our opinion best tasting –
mushroom formula in the world!
ORDER MUSHROOM IMMUNITY HERE

Mushroom Immunity 2.0

Half of our signature formula contains our proprietary extracts of chaga and reishi mushroom,
which taste more like an earthy freshly brewed cocoa-vanilla coffee instead of a ‘mushroom soup’ flavor.

Mushroom Immunity 2.0Mushroom Immunity 2.0

 

Everyone loves tossing a serving (1 teaspoon) of Mushroom Immunity in water, smoothie and homemade desserts!
ORDER MUSHROOM IMMUNITY HERE
Mushroom Immunity 2.0

45 g (1.5 oz) – 15 SERVINGS

Mushroom Immunity 2.0

180 g (6.3 oz) – 60 SERVINGS

 

ORDER MUSHROOM IMMUNITY HERE

 

**Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions should consult with their holistic physician before using this or any nutritional product. 
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My Lifestyle Stack for Lifting Out of a Deep Funk

I just got a question about how I battled depression** when I was a teen, “Wondered what you found most effective in lifting you out of that?”

There are many habits added together that helped mold by body and my mind into the person I am today**: 
Boosting nutrition tremendously, especially brain supporting and hormone supporting nutrition**
Eating an allergen free diet**
Eating plenty of high quality fats (instead of low quality carbs)**
Constant focus on nourishing gut flora (digestive system = second brain)**
Regularly implementing strategies to remove viral load, mold, heavy metals and other toxins from my body**
Living passionately in a way that feels free and mission driven**
Making an impact on people that makes a real difference in their lives
Balancing hormones naturally**
Weight training, yoga and chiropractic**
Lots of tonic herbs for adrenal and brain support**
Being drug, alcohol and sugar free
Reducing exposure to plastics, synthetic fibers and air pollutants**
Being grounded (Earthing), getting lots of sun and lots of cold showers**
Being willing to both ‘reprogram my thinking’ (assertively embracing desire) but also ‘being with thoughts and letting them go’ (being Zen about desire)
Speaking to myself and others with words that are somehow both radically honest AND positively self esteem and success oriented.
Each one of these habits doesn’t do that much by itself for me. But combined has been key for changing the way my mind works.**
To your healthiest mind possible!
~Christian Bates

 

**Disclaimer: I did not have a case of clinical depression, though I felt depressed. If you have been diagnosed with a type of clinical depression, please note that this is not medical or psychiatric advice, but my own experience. I do believe that these lifestyle habits are worth trying while working closely with a qualified holistic doctor. Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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12 Healthy Holiday Recipes Made with Tonic Herbs

Guess what, you festive healthy elf! Here’s a poem:

 

‘Twas the nights of sun light returning

When all through the blender

Twirled herbal creamy fun

For body flourishing splendor.

The stockings all hung –

I’ll get to the point – With brevity,

Here are twelve recipes past

For present and future longevity.

 

True story: When you take tonic herbs, you can bust out poems like that every time.** 😉

 

am serious about the most enticing and healthiest holidays recipes possible. Here are my top picks of simple recipes with benefits and cheer I’ve shared over the years. Enjoy!

12. Autumn Tonic Tea

12 Healthy Holiday Recipes Made with Tonic Herbs 

11. Longevity Snap Bars  

12 Healthy Holiday Recipes Made with Tonic Herbs

10. Raw Chocolate-Striped Superfood Santa Cookies

12 Healthy Holiday Recipes Made with Tonic Herbs

9. Beyond healthy egg nog #1 (with coconut milk!)

12 Healthy Holiday Recipes Made with Tonic Herbs

8. Holiday Thyme Raw ‘Bread’ Rolls

 12 Healthy Holiday Recipes Made with Tonic Herbs

7. Beyond healthy egg nog #2 (with colostrum!)

12 Healthy Holiday Recipes Made with Tonic Herbs

6. Shroom Gingerbread Ice Cream Sandwich

12 Healthy Holiday Recipes Made with Tonic Herbs

5. The Ice Cream That Gets You High

12 Healthy Holiday Recipes Made with Tonic Herbs

4. Raw Superfood Pumpkin Pie

12 Healthy Holiday Recipes Made with Tonic Herbs

3. Sexy Genius Holiday Spice Frozen Custard

12 Healthy Holiday Recipes Made with Tonic Herbs  

2. Cream of Sage, Rosemary & Thyme Soup

12 Healthy Holiday Recipes Made with Tonic Herbs 

1. Holiday Chaga Tea

12 Healthy Holiday Recipes Made with Tonic Herbs

Plus 1 more: Vanilla Malt & Chocolate Butterscotch Swirl Gelato Fudgsicles

12 Healthy Holiday Recipes Made with Tonic Herbs

Happy holidays!

 –Christian Bates

 

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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The Ice Cream That Gets You High

This heavenly rich and malty flavored ice cream doesn’t contain cannabis or THC, but it does contain an herb that around these parts we call Glow and is renowned for its anti-aging and gray hair reversing effects, among many other benefits.**

Glow (aliases: He Shou Wu, Fo-Ti, and Polygonum multiflorum) is an herb that is often put in first place (out of thousands of other herbs) by tonic herbalists as the most health transforming and nutrient dense tonic bang for your buck in Chinese Medicine. I was first introduced to it one night ten years ago by a well known nutrition teacher who emptied out several capsules of He Shou Wu into his raw ice cream from Cafe Gratitude. He got very blissed out yet was looking deeply calm, rejuvenated and sharp. His state of consciousness was sustainably enhanced. I was so envious because I didn’t get any of that ice cream and I wanted those benefits for myself in the form of an extra blissful and guiltless frozen dessert experience!

The Ice Cream That Gets You HighThat evening planted a seed in me to, after many years, launch my own extra powerful, consciously sourced, tasty and UNencapsulated He Shou Wu extract, now called GLOW.

Also in the time since, I’ve created about 500 ‘alternative’ (my body doesn’t like cream and sugar) ice cream recipes. Most of these contained heroic doses of tonic herbs: Frozen dessert nutrition therapy at its finest!

Today I present an ice cream with the hero’s dose of Glow He Shou Wu to get the eater high, motivated, euphoric, mentally and physically enhanced, youthenned, self reflective, socially lubricated yet crystal clear. Unlike most of my recipes, this is not a recipe for everyday use (unless you ease back the He Shou Wu dosage). In fact, if you eat this whole recipe (which I recommend you do slowly) don’t plan on driving or operating heavy machinery for a couple hours. Why? All good reasons. Don’t worry, this recipe makes the mind sharp as a tack and makes one fully physically and mentally functional with a smaller dose, but in a larger dose it can make dopamine levels extra high which can sometimes make driving a car overwhelming for such a happy brain.**

He Shou Wu is an MAO-B inhibitor, which naturally inhibits the body’s own rate of dopamine breakdown thus allowing dopamine levels to gently rise. An increase in breakdown and lower levels of dopamine and decrease in MAO-B inhibitor levels, typical of people 40 or 50 years of age and older, is associated with mental distress and rising rates of mental imbalance.**

The Ice Cream That Gets You HighThere is no habit forming or addiction associated with He Shou Wu. In fact for those dealing with addiction (drugs, porn, Facebook, gambling, sugar, bread, and other substances and activities that unsustainably reward your brain with dopamine but ultimately cause a tolerance and dopamine crash) He Shou Wu may be helpful in gently biohacking your brain to feel healthy, sharp, motivated, satisfied, stress resilient, nourished, happy, loving and less prone to impulsively engage in addictions.**

In larger doses He Shou Wu is a very mild laxative. If you’re constipated that’s usually great news. If it causes you loose stools, just ease up and stick to a normal dosage which is about 1 teaspoon (this ice cream recipe contains several teaspoons of He Shou Wu).

This recipe has many ingredient options in hopes that you can both more easily gather a minimal set of ingredients (many of them at natural foods stores, many on Amazon) and select which ingredients you think you’d prefer based on existing taste and dietary preferences and sensitivities.

The one ingredient that isn’t optional is the Glow He Shou Wu itself. Glow is a very taste-compliant (it’s slightly bitter by itself but when mixed and sweetened it takes on a pleasant malty nutty flavor – other He Shou Wu extracts tend to be terribly astringent which will ruin the ice cream for your tongue) and potent (it takes 16 pounds of prepared dried he shou wu roots to make just 1 pound of this Glow extract powder which contains about 8% stilbene glycosides – resveratrol-like antioxidants that make He Shou Wu so cell-protective and anti-aging. 8% stilbenes is a truly and significantly biologically active** amount and other He Shou Wu products are either half or a quarter this amount or they just don’t test for it at all and you don’t know what you’re getting.)

 The Ice Cream That Gets You High

Recipe: The Healthful Ice Cream That Gets You High and Glowing!

Blend in blender for 30 seconds:

2 organic pasture-raised egg yolks (no whites) or 1-2 tablespoons of non-GMO lecithin

1/3 cup organic refined coconut oil or ghee or butter or cacao butter

1/3 cup sweet LUV (a sugar free sweetener) or any sweetener of choice (maple sugar, honey, etc.)

1/4 cup protein powder (collagen protein powder, colostrum powder, grass fed whey, plant based protein powders, etc.)

1/4 cup a different from above protein powder (collagen protein powder, colostrum powder, grass fed whey, plant based protein powders, etc.)

1-3 TABLESPOONS Longevity Power GLOW He Shou Wu (Beginner’s, use 1 tablespoon. He Shou Wu experienced, cautiously use more to insure the title of this recipe HIGHly lives up to its name.**)

2 teaspoons organic vanilla extract

1/4 teaspoon ground vanilla bean

Just barely 1/8 teaspoon sea salt

3/4 cup warmed spring water

OPTIONAL: 1/4 cup organic cacao/cocoa powder
OPTIONAL: 1 pinch stevia extract, to taste, if using more Glow He Shou Wu

Pour into ice cream maker or pour into bowl and let set in refrigerator for 2 hours, then whisk to aerate and place in freezer for several hours. Eat as much as you’d like, but not all at once if you are new to such heroic doses (I’m serious about this, go easy, be gentle, be kind to your brain and you digestive system). Share with a lover, a friend or family members with whom you’d like to deepen your connection.

The Ice Cream That Gets You High

 

To you being the greatest, highest, clearest version of yourself!

-Christian Bates

 

P.S. Further reading to help you on your way to making all your health goals come true:

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
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The Organic Egg Nog Recipe for Kicking Butt Through New Year's

This is the biohacker’s egg nog. The nog that keeps on kicking. Kicking butt that is, at your health and stress-resilience goals. This is the nog for your noggin (brain health optimization) and your body (nutrition therapy minus the food sensitivities/allergens).** It’s for people that love nog but can’t do cream and sugar, and for folks who don’t usually like egg nog but have a hankering’ for some nutmeg cinnamon spice up in their paleoesque superfood smoothie. This is the ketogenic friendly low carb athlete’s secret December weapon of choice. This is the Rocky fan and herbalist’s milk shake. This recipe is here to help you make a big difference in your health while you’re busy being festive.

Most importantly, this egg nog which is made with real organic egg yolks tastes better than store bought sugary egg nog and is sharable with your friends and family at any occasion while skyrocketing their health and mood. Even your Uncle Joe who loves conventional rum-spiked egg nog can have this (and it might help him avoid a carb-coma this year). 😉

Blend in blender for 30 seconds:

4 organic pasture-raised egg yolks

1/3 cup hydrolyzed collagen protein powder

1/3 cup organic refined coconut oil

1/3 cup sweet LUV (or sweetener of choice)

1/3 cup colostrum powder

1 teaspoon Longevity Power Maca Bliss

1 teaspoon Longevity Power Pearl Extract or GLOW He Shou Wu

1/4 teaspoon ground vanilla bean

1/4 teaspoon organic vanilla extract

1/4 teaspoon organic cinnamon powder (Ceylon cinnamon is best, cassia cinnamon is 2nd best)

2-5 pinches of ground nutmeg (or ever better is zested or chopped small pieces of whole nutmeg), to taste (strong but essential stuff, start with less)

2 pinches sea salt

1/2 cup very warm or hot spring water

Then add and blend for 20 seconds:

2 cups spring water ice cubes

Pour into some classy cups, glasses of mugs, and top with small pinches of organic cinnamon powder, ground vanilla, organic ground nutmeg, organic ground clove, organic cocoa powder and/or colostrum powder.

Optional: Add your favorite tonic tinctures of choice or, if you drink or are serving nog to your social drinking friends and family, offer a shot of rum, brandy, bourbon or other spirit, to taste. Egg nog is traditionally designed to be rich and thick enough to be thinned slightly by alcohol. This recipe is a great way to sneak some health back into your loved ones under the radar, whether they prefer their holiday cheer virgin or spiked.

Optional: For the coffee lovers, you can add coffee or espresso to ‘bullet proof’ this (the ingredients colostrum and coconut oil count as your butter and MCT oil in this case).

To your healthiest of holidays and a new year blessed with fulfilling accomplishments!

-Christian Bates

The Organic Egg Nog Recipe for Kicking Butt Through New Year's

 

**Disclaimer: Results may vary from individual to individual, based on health conditions, diet, weight, physical exercise and lifestyle habits. These statements have not been evaluated by the FDA, and are for informational and educational use only. Our products are not intended to diagnose, treat or cure any disease. Individuals taking medications and those with known medical conditions, as well as pregnant or breastfeeding women, should consult with their holistic physician before using these or any nutritional products.
The Organic Egg Nog Recipe for Kicking Butt Through New Year's
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