Organ meats are nature's true "multivitamins" - They contain concentrated doses of virtually every nutrient the human body needs to thrive.
In a 2017 study published in the American Journal of Human Biology, researchers analyzed the Hadza's diet.
One of the last remaining hunter-gatherer populations in the world, living a lifestyle similar to our Paleolithic ancestors.
The Hadza diet is composed primarily of wild animals, including a significant amount of organ meats. They practice nose-to-tail eating, meaning they consume nearly all parts of the animals they hunt, including the liver, kidneys, heart, and even the brain. Despite this heavy reliance on animal foods, the Hadza do not suffer from nutrient deficiencies or the chronic diseases associated with the Standard American Diet. In fact, they thrive on this nose-to-tail way of eating, maintaining excellent physical health into old age.
Furthermore, the Hadza have very low rates of chronic diseases that plague modern societies. A 2015 study in the journal Annals of Human Biology found that the Hadza had 0 reported cases of heart disease, thyroid problems, diabetes, or obesity. They also had low blood pressure, healthy cholesterol levels, and excellent insulin sensitivity.
Turns out, our ancestors had it figured out! By munching on nutrient-packed organ meats, they stayed super healthy and dodged the chronic diseases we deal with today.
Imagine your body as a sports car engine. Would you fuel it with subpar gas?
Just like a high quality car needs high quality fuel, our bodies need a highly quality mix of nutrients to run optimally into our older years.
So if you're tired of taking multivitamins that stick together at the bottom of the container and provide minimal absorption with a weird and fishy aftertaste, then ancestral feast is for you!
