Longevity Power Blogs

Lions of Liberty Podcast with Christian Bates - Finding Longevity Power

How To Replace Evil Seed Oils with Ancestral Fo...

Get ready for my deep dive into food freedom spooky seed oil insanity easy nose-to-tail nutrition life on adaptogens and the lessons I learned during the 20 years of my...

How To Replace Evil Seed Oils with Ancestral Fo...

Get ready for my deep dive into food freedom spooky seed oil insanity easy nose-to-tail nutrition life on adaptogens and the lessons I learned during the 20 years of my...

Ancestral Eating 101: The 7 Most Nutrient-Dense Organ Meats For Optimal Health

Ancestral Eating 101: The 7 Most Nutrient-Dense...

   After decades of plant-based dogma in the West, the modern holistic health and nutrition community is embracing our ancient birthright and human-biological-necessity to thrive with ancestral animal-based foods. The...

Ancestral Eating 101: The 7 Most Nutrient-Dense...

   After decades of plant-based dogma in the West, the modern holistic health and nutrition community is embracing our ancient birthright and human-biological-necessity to thrive with ancestral animal-based foods. The...

My Ancestral Adaptogen Frosty Shake Recipe is THICC!

My Ancestral Adaptogen Frosty Shake Recipe is T...

In my early newb health journey days I made sweet fruit and yogurt smoothies.   I eventually needed something more substantial and wanted a heartier dairy-free option. I got into a...

My Ancestral Adaptogen Frosty Shake Recipe is T...

In my early newb health journey days I made sweet fruit and yogurt smoothies.   I eventually needed something more substantial and wanted a heartier dairy-free option. I got into a...

My Cat Turned 104 Years Young Today

My Cat Turned 104 Years Young Today

Meet Emmy, your motivational longevity cat! Born 1/1/2001! She just turned 22 - or 104 in cat years according to the internet.   You might be surprised by how many...

My Cat Turned 104 Years Young Today

Meet Emmy, your motivational longevity cat! Born 1/1/2001! She just turned 22 - or 104 in cat years according to the internet.   You might be surprised by how many...

Is Liver Adaptogenic?

Is Liver Adaptogenic?

     Do organ meats such as grass fed beef liver offer similar adaptogenic benefits as that of herbal adaptogens like ashwagandha and maca roots, or cordyceps and reishi mushrooms? This is actually a huge topic...

Is Liver Adaptogenic?

     Do organ meats such as grass fed beef liver offer similar adaptogenic benefits as that of herbal adaptogens like ashwagandha and maca roots, or cordyceps and reishi mushrooms? This is actually a huge topic...

Organ Meats are Nature's Multivitamins (and help you kick butt at health and life!)

Organ Meats are Nature's Multivitamins (and hel...

  It took me years of dietary exploration to finally understand why organ meats from healthy pastured and wild animals are the main category of ideal human superfoods. These ancestral treasures are...

Organ Meats are Nature's Multivitamins (and hel...

  It took me years of dietary exploration to finally understand why organ meats from healthy pastured and wild animals are the main category of ideal human superfoods. These ancestral treasures are...