Longevity Adaptogens consist of the most exceptional and tried-and-true plants and mushrooms that have been used by humans for thousands of years for their health benefits. We decided to add 16 of the best adaptogens found on Earth. Here are their functional benefits:
Lion's Mane (Hericium erinaceus): Research suggests that Lion's Mane has neuroprotective and neuroregenerative properties and supports cognitive health. It contains compounds that stimulate nerve growth and protect against neurodegenerative diseases.
Reishi Mushroom (Ganoderma lucidum): Reishi mushrooms are known for their immunomodulatory effects. They contain bioactive compounds like polysaccharides and triterpenes that enhance the immune system and have potential anti-cancer properties.
Ashwagandha (Withania somnifera): Ashwagandha is an adaptogenic herb with studies indicating it may reduce stress, anxiety, and improve overall well-being. It may also have anti-inflammatory and antioxidant properties.
He Shou Wu (Polygonum multiflorum): Traditionally used in Chinese medicine to promote longevity and hair health and an uplifted state. Studies suggest it may have antioxidant and anti-aging properties.
Shilajit: Shilajit is rich in minerals and fulvic acid. Research suggests it has antioxidant, anti-inflammatory, and energy-enhancing properties. It is also used traditionally in Ayurvedic medicine for various health benefits.
Chaga Mushroom (Inonotus obliquus): Chaga mushrooms are one of the highest sources of antioxidants on the planet. Some studies suggest that Chaga has potential benefits for the immune system and could help reduce oxidative stress.
Schisandra Berry (Schisandra chinensis): Schisandra is considered an adaptogen and may help improve stress resilience. It contains compounds with antioxidant and anti-inflammatory properties.
Maca Root (Lepidium meyenii): Maca root is often used for its potential to boost energy, stamina, and hormone balance.
Astragalus (Astragalus membranaceus): Astragalus has been studied for its DNA-protective and immune-boosting properties.
Cordyceps Mushroom (Cordyceps sinensis): Cordyceps are believed to enhance endurance and athletic performance. Some research suggests they improve oxygen utilization and have potential benefits for exercise performance.
Red Asparagus Root: A root, which not only uplifts your spirit but also nourishes your body from the inside out. Calming stress relief and strengthen immunity.
Pine Pollen: Pine pollen is a source of nutrients, including vitamins and amino acids.
Nettle Root (Urtica dioica): Nettle has hormone-balancing and anti-inflammatory properties and help with conditions like allergies and arthritis.
Noni Fruit (Morinda citrifolia): Noni fruit contains immune-strengthening and stress-free energy compounds like polysacharides, iridoids and antioxidants.
Poria Mushroom (Wolfiporia extensa): Poria is used in traditional Chinese medicine to balance and calm a powerful herbal formula and contains digestion-supporting and immune-strengthening compouds.