Longtivity Power Blogs

7 Ways I Eat the Most Nutritious Food on Earth

7 Ways I Eat the Most Nutritious Food on Earth

LIVER – the most nutrient-rich food of all time - contains copious amounts of:🥩Vision and immune-strengthening preformed Vitamin A (retinol)🥩Brain-nourishing choline🥩Energizing B-vitamins including B12 (so much so that it can...

7 Ways I Eat the Most Nutritious Food on Earth

LIVER – the most nutrient-rich food of all time - contains copious amounts of:🥩Vision and immune-strengthening preformed Vitamin A (retinol)🥩Brain-nourishing choline🥩Energizing B-vitamins including B12 (so much so that it can...

Reishi: The Mushroom of Equanimity

Reishi: The Mushroom of Equanimity

  The number one quality I desire to see in all people I meet is that they can be clear and strong minded: consistent equanimity. This is the golden goal: To have...

Reishi: The Mushroom of Equanimity

  The number one quality I desire to see in all people I meet is that they can be clear and strong minded: consistent equanimity. This is the golden goal: To have...

Top 8 Herbs to Beautify Your Skin in 30 Days

Top 8 Herbs to Beautify Your Skin in 30 Days

Summer is coming: Time to nourish, hydrate and protect your precious sun-kissable skin! Before I delve into the specific top herbs that beautify your skin in 30 days, there is an idea...

Top 8 Herbs to Beautify Your Skin in 30 Days

Summer is coming: Time to nourish, hydrate and protect your precious sun-kissable skin! Before I delve into the specific top herbs that beautify your skin in 30 days, there is an idea...