Longevity Power Blogs

Ancestral Eating 101: The 7 Most Nutrient-Dense Organ Meats For Optimal Health

Ancestral Eating 101: The 7 Most Nutrient-Dense...

   After decades of plant-based dogma in the West, the modern holistic health and nutrition community is embracing our ancient birthright and human-biological-necessity to thrive with ancestral animal-based foods. The...

Ancestral Eating 101: The 7 Most Nutrient-Dense...

   After decades of plant-based dogma in the West, the modern holistic health and nutrition community is embracing our ancient birthright and human-biological-necessity to thrive with ancestral animal-based foods. The...

My Ancestral Adaptogen Frosty Shake Recipe is THICC!

My Ancestral Adaptogen Frosty Shake Recipe is T...

In my early newb health journey days I made sweet fruit and yogurt smoothies.   I eventually needed something more substantial and wanted a heartier dairy-free option. I got into a...

My Ancestral Adaptogen Frosty Shake Recipe is T...

In my early newb health journey days I made sweet fruit and yogurt smoothies.   I eventually needed something more substantial and wanted a heartier dairy-free option. I got into a...

My Cat Turned 104 Years Young Today

My Cat Turned 104 Years Young Today

Meet Emmy, your motivational longevity cat! Born 1/1/2001! She just turned 22 - or 104 in cat years according to the internet.   You might be surprised by how many...

My Cat Turned 104 Years Young Today

Meet Emmy, your motivational longevity cat! Born 1/1/2001! She just turned 22 - or 104 in cat years according to the internet.   You might be surprised by how many...

Organ Meats are Nature's Multivitamins (and help you kick butt at health and life!)

Organ Meats are Nature's Multivitamins (and hel...

  It took me years of dietary exploration to finally understand why organ meats from healthy pastured and wild animals are the main category of ideal human superfoods. These ancestral treasures are...

Organ Meats are Nature's Multivitamins (and hel...

  It took me years of dietary exploration to finally understand why organ meats from healthy pastured and wild animals are the main category of ideal human superfoods. These ancestral treasures are...

Beef and Botanicals Breakfast for Unstoppable Brains and Brawn

Beef and Botanicals Breakfast for Unstoppable B...

Today, I am sharing my mouth-watering uber-clean breakfast and elixir habit that might be just the kind of kick-ass junk-free nutrition your body craves too... There are so many ways to eat:...

Beef and Botanicals Breakfast for Unstoppable B...

Today, I am sharing my mouth-watering uber-clean breakfast and elixir habit that might be just the kind of kick-ass junk-free nutrition your body craves too... There are so many ways to eat:...

What's in a Paleo + Keto + Wild Food + Biohacker's Kitchen?

What's in a Paleo + Keto + Wild Food + Biohacke...

There are infinite ways to build your kitchen arsenal of gadgets, knives, appliances and foods. Here's what works for me after years of both refining and expanding my diet for optimal...

What's in a Paleo + Keto + Wild Food + Biohacke...

There are infinite ways to build your kitchen arsenal of gadgets, knives, appliances and foods. Here's what works for me after years of both refining and expanding my diet for optimal...